

NVC Resources on Empathy
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Join Kathleen for a gentle, compassionate exploration and embracing of your true self. Reclaim your self-worth, experience greater freedom when expressing your self and actually celebrate who you are in the world. Delve into what self-love is and is not – including how to distinguish self-worth from negative cultural labels such as self-obsession and selfishness.
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Join Sylvia and Jean in this fascinating exploration of NVC and the Enneagram, a system of nine basic personality types.
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Jori and Jim Manske offer a process they call "The Zero Step," encompassing the characteristics of warmth toward self and other, care for the vitality of both yourself and other(s), wonder/interest, vulnerability and empathy, which leads directly to connection requests and an openness to outcome.
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Amidst racial violence, there are things that NVC can offer. And there are places where NVC culture needs to be more vigilant. Here are examples of where, amidst incredible loss and pain, "allies" and communities commonly (and often unknowingly) create false equivalences, minimization and re-injure those who've been historically marginalized -- even when they offer empathy, or aim to stay "safe". Read on to cultivate greater understanding and ways to respond differently.
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If you are tired of feeling dissatisfied, frustrated and hopeless about experiencing ease and joy in your intimate relationships, this course is for you! Please join CNVC Certified Trainer and long-time relationship expert, Kelly Bryson, in this course to rethink and relive your perception of love so you can actually feel love, let love in and be love.
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Itzel Hayward and Kathy Simon's course is designed to help you step into your power and create a more just world while staying aligned with compassion and empathy.
Using practices and insights based in Nonviolent Communication, this five-session series explores how to challenge racist words and ideas in ways that are most likely to encourage others to openly reflect on their beliefs and behavior. This is an important step in making real change.
You will come away with an increased ability to:
- Stay grounded in conversations that can be painful and upsetting
- Respond meaningfully to perspectives that are different from your own
- Find words to express clearly and passionately why it matters to transform social systems
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2020 has added three major global crises to our long and painful list of ongoing challenges:
- Public health crisis emerging from the Coronavirus infecting humans;
- Governance crisis manifesting especially in global protests against police brutality and governments more generally; and
- Economic crisis unfolding from responses to the pandemic.
And as a result, many of us who share NVC with others have been feeling a growing unease about our roles. I have heard from quite a few who want to go beyond using NVC primarily as a personal growth tool within the market economy, and often don't know how to do so. This course is designed to respond to this need by supporting anyone who shares NVC with others – regardless of experience or certification – in opening to the way systemic perspectives deepen and transform how we bring NVC to people, communities, and organizations.
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Here are five practical ideas for creating simple agreements with a group when conflict arises.
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In times of conflict, it’s easy to lose touch with ourselves and our needs. In this heartfelt session, Jesse Wiens Chu shares three practical centering practices—rooted in the principles of Nonviolent Communication (NVC)—to help you find your way back to self-connection, empathy, and choice.
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See how to better connect with children’s needs, especially when they resist or react to requests.

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