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NVC Resources on Empathy

  1. NVC as Spiritual Practice

    NVC as Spiritual Practice

    Transcendence, Transformation & Self (4 Session Course)

    John Kinyon, Newt Bailey

    Multi-session Course · 6 - 8 hours · 11/27/2017

    This 4 session telecourse recording offers practices while exploring the relationship between the core elements of NVC and universal spiritual principles.

  2. Street NVC

    Street NVC

    Bringing Your NVC Practice into Everyday Life! (4 Session Course)

    Dian Killian

    Multi-session Course · 3 - 4 hours · 04/07/2024

    Are you finding yourself grappling with the NVC model despite your familiarity or practice? Do you often feel stuck or find it challenging to make it feel natural or authentic in your interactions?

    Let CNVC Certified Trainer, Dian Killian, guide you towards embodying the essence of NVC—a mindset of connection and collaborative engagement. Through her expertise, you'll discover invaluable insights tailored to make your NVC practice truly your own. From uncovering intuitive methods to discern feelings and needs, to seamlessly integrating NVC principles into your everyday speech, Dian empowers you with insider tips for authentic connection.

  3. What Would Be Possible If I Loved Myself?

    What Would Be Possible If I Loved Myself?

    (3 Session Course)

    Kathleen Macferran

    Multi-session Course · 3 - 5 hours · 9/26/2019

    Join Kathleen for a gentle, compassionate exploration and embracing of your true self. Reclaim your self-worth, experience greater freedom when expressing your self and actually celebrate who you are in the world.  Delve into what self-love is and is not – including how to distinguish self-worth from negative cultural labels such as self-obsession and selfishness.

  4. NVC and the Enneagram

    NVC and the Enneagram

    Expanding Awareness, Connection and Compassion (3 Session Course)

    Jean Morrison, Sylvia Haskvitz

    Multi-session Course · 2 hours, 42 minutes · 5/14/2017

    Join Sylvia and Jean in this fascinating exploration of NVC and the Enneagram, a system of nine basic personality types.

  5. The Zero Step

    The Zero Step

    Jim & Jori Manske

    Audio · 41 minutes · 2/20/2017

    Jori and Jim Manske offer a process they call "The Zero Step," encompassing the characteristics of warmth toward self and other, care for the vitality of both yourself and other(s), wonder/interest, vulnerability and empathy, which leads directly to connection requests and an openness to outcome.

  6. Amidst racial violence, there are things that NVC can offer. And there are places where NVC culture needs to be more vigilant. Here are examples of where, amidst incredible loss and pain, "allies" and communities commonly (and often unknowingly) create false equivalences, minimization and re-injure those who've been historically marginalized -- even when they offer empathy, or aim to stay "safe". Read on to cultivate greater understanding and ways to respond differently.

  7. The Future of Love

    The Future of Love

    (6 Session Course)

    Kelly Bryson

    Multi-session Course · 8 - 10 hours · 8/15/2022

    If you are tired of feeling dissatisfied, frustrated and hopeless about experiencing ease and joy in your intimate relationships, this course is for you! Please join CNVC Certified Trainer and long-time relationship expert, Kelly Bryson, in this course to rethink and relive your perception of love so you can actually feel love, let love in and be love.

  8. Using her own and participants' examples, Inbal illuminates parents on where they might be struggling with connecting to their children's needs, especially in situations where the children are responding to the parent's request.

  9. Jeff Brown moderates a fishbowl discussion discussing why it's uncomfortable for them to talk about privilege… what they're doing to be aware of / combat racism… and the role of empathy and NVC around privilege.

  10. Your Inner Leader

    Your Inner Leader

    Eric Bowers

    Trainer Tips · 2 - 3 minutes · 3/4/2019

    When building successful relationships, it can be very helpful to see yourself as a collection of different inner parts that developed due to various life experiences. Without empathy and acknowledgment, our inner parts tend to work against us. That's when we're called upon to build and develop our inner leadership...

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