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NVC Resources on Empathy

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  1. Experience the remarkable healing power of self-empathy, guided by CNVC Certified Trainers, Mary Mackenzie and Raj Gill. In this audio course, the trainers lead participants through a demonstration, and then supplement the learning with discussion and answers to questions.
  2. Self-Empathy

    Self-Empathy

    A Direct Route to Personal Healing

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 5/24/2017

    Trainer Tip: It is true that we cannot fully understand other people until we understand ourselves. Gain understanding and healing through self-empathy within the Compassionate Communication process.

  3. Two Self-Empathy Exercises

    Two Self-Empathy Exercises

    Mary Mackenzie

    Video · 44 minutes · 11/18/2018

    This session is from the NVC Academy's 2017 Telethon. Listen in as Mary offers two experiential self-empathy exercises: I Love It When, and What Do I Want / Why Do I Want It. Deepen your ability to connect with self — novel and effective ways to engage the process of Self-Empathy!

  4. Empathy guessing when I was new to NVC seemed magical and mysterious. How could that other person have known that about me? And seen inside me — often in ways I'd missed myself. While empathy is both intuitive and an art, there is also a science to it. In this brief yet fascinating introduction to Dian's course, Empathy  Hacking, you'll learn a super-practical way to demystify empathy guessing by making use of the root meaning of words.

  5. Tip: Demystifying Empathy Guesses

    Tip: Demystifying Empathy Guesses

    Dian Killian

    Trainer Tips · 6 minutes · 4/29/2019

    Here's a quick tip to improve your empathy skills with empathy guessing.

  6. In this brief video, CNVC Certified Trainer and Inner Relationship Focusing Guide and teacher, Gina Cenciose, teaches that our inner relationship is the basis for both Focusing and NVC work.

  7. Self-Empathy

    Self-Empathy

    Healing from the Inside Out (6 Session Course)

    Mary Mackenzie

    Multi-session Course · 5 - 7 hours · 7/27/2019

    Ever wish you knew how you might experience more choice when you've been triggered, instead of being trapped in old habits and unmet needs? Wish you could REALLY heal old internal messages that tell you you're not good enough… not loveable… or not deserving? Join veteran CNVC Certified Trainer, Mary Mackenzie, for this 6-session course designed to deepen your ability to connect with self and heal your past through the process of Self-empathy.

  8. Join CNVC Certified Trainer Mary Mackenzie to learn a few of her tried-and-true simple Self-Empathy techniques, especially focused on the challenges of the holiday season.

  9. Empathy

    Empathy

    An In-depth Study

    Sylvia Haskvitz

    Audio · 23 minutes · 7/29/2010

    In this audio recording, Sylvia Haskvitz, veteran CNVC Certified Trainer, offers an in-depth discussion of the Nonviolent Communication process of empathy.

  10. This telecourse recording is for anyone wanting to integrate empathy into his/her life in a more natural, authentic way.

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