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NVC Resources on Families

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  1. Judging Feelings

    Judging Feelings

    Godfrey Spencer

    Audio · 12 minutes · 7/28/2010

    Ask the Trainer: Is it a good idea to use NVC on persistent guilt, anger or depression without the aid of others?

  2. Shifting The "Power Over" Pattern At Home

    Shifting The "Power Over" Pattern At Home

    Elia Paz

    Practice Exercises · 4 - 6 minutes · 7/10/2023

    You may want to shift power dynamics in intimate and family relationships -- especially if there's longstanding, unprocessed hurts. Reflect on where, when and with whom you tend to enter reactive “power over” patterns. Explore the feelings and needs that are up for you in those contexts. Imagine other ways that could meet your needs in, or before, those moments. In this way, in similar situations you can have more access to choice.

  3. Colloquial NVC Options

    Colloquial NVC Options

    Miki Kashtan

    Learning Tools · 5 - 8 minutes · 9/10/2024

    How can we express ourselves in a way that supports a natural flow of connection while maintaining a focus on NVC consciousness? This handout from CNVC Certified Trainer, Miki Kashtan, offers seven options that support NVC enthusiasts in evolving from classical to colloquial NVC language.
  4. Find renewed aliveness and connection in your daily life through NVC and Buddhist Mindfulness practices.

    In this 6 session course with Roberta Wall and Barbara Bash, you will explore how NVC helps bring to life Buddhist principles and values in relationship to yourself and others. And, you will discover how Buddhist practice deepens and supports your capacity to learn and live NVC in your daily life.

  5. How to Create a “Living” Organization

    How to Create a “Living” Organization

    Gregg Kendrick

    Audio · 1 hour, 5 minutes · 7/1/2016

    Listen to this interview with Gregg Kendrick and one of his clients to learn how to successfully introduce NVC into an organization that is unfamiliar with the concept. Gregg’s client, Dale Neikirk, will be sharing how NVC has supported and improved the results of his insurance company, through Gregg’s masterly facilitation.

  6. Looking at “Shoulds”

    Looking at “Shoulds”

    Sylvia Haskvitz

    Audio · 22 minutes · 4/22/2024

    Learn how clarifying the needs behind ‘shoulds’ can ease conflict, grief, and family challenges.
  7. Judging and Feeling Judged

    Judging and Feeling Judged

    Miki Kashtan

    Audio · 16 minutes · 7/28/2010

    Miki Kashtan shows how translating judgments into needs transforms family conflict and connection.

  8. Navigating Conflict

    Navigating Conflict

    (6 Session Course)

    Jim & Jori Manske

    Multi-session Course · 6 - 9 hours · 9/25/2019

    Join veteran Mediators and Facilitators, Jori and Jim Manske in using Nonviolent Communication and mediation skills for transforming conflict into connection between yourself and others.

  9. Ask the Trainer: For many years I have been using crime and punishment (reward and consequences) to discipline because it was the only thing I knew. I knew deep in my heart it was alienating me...

  10. Increasing Your Capacity to Feel

    Increasing Your Capacity to Feel

    Eric Bowers

    Articles · 4 - 6 minutes · 1/28/2019

    What's really going on underneath the surface when we bring or encounter blame, judgements, pain -- and thereby the inability to empathize, be present, attuned, or responsive?  Why does this happen even if one or more people in a relationship dynamic is working hard at bringing in an NVC response? This article addresses these and more questions from the perspective of how our brains are affected in our relationships.

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