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Looking for ways to keep up with NVC Academy news, get special offers, free resources, or words of inspiration? Here are five ways to stay engaged:
Set your Intentions with Attention
Price: $79
Added 12/09/2022
DESCRIPTION
At the end of the calendar year, many of us feel an old pressure to come up with New Year's resolutions…
This may be followed by internal demands along with our inevitable and life-alienating reactions to those demands.
Sound familiar? Are you looking for something different?
If your answer is yes, then join Kristin Masters for a delightful 3-session journey into intention setting, accompanied by warm companionship from yourself and one another.
What you can expect:
- Inquire into your celebrations and mournings in four important categories of your life – body, heart, mind, and spirit – and "take stock" of how satisfied you are in these areas
- Assess your current and past relationships to life, with an eye to leaning into intention setting for the next short (30 days) and midterm (6 months to 1 year) periods of time
- Give and capture empathy for your future self, the self that revisits your intentions in 30, 180, and 360 days (this provides companionship for your future self)
Meet Your Trainer: Kristin Masters
Kristin Masters brings attunement, resonance, insight and compassion to her work toward personal and social change.
Kristin began learning the principles and skills of nonviolent communication in 1994, when she worked with Jean Morrison in San Quentin Prison doing Alternatives to Violence programs. She realized the power of NVC when it saved her marriage one day in 2001, and decided she was all in.
Kristin became a Certified trainer in 2010, after in-depth study with Robert Gonzales’ inner work of compassion and self responsibility. She has been deeply influenced by Miki Kashtan’s approaches and applications of the core commitments. Kristin has worked closely with Sarah Peyton since 2014, and is a science geek and a healing enthusiast, Kristin uses Sarah’s framework of Interpersonal and Relational Neurobiology, using resonant language, sacred vows, unconscious contracts, time travel empathy, and family constellations work.
