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Set your Intentions with Attention

MP4 Video Download

3 Sessions

15 hours

Recorded in 2019

Price: $30


At the end of the calendar year, many of us feel an old pressure to come up with New Year's resolutions…

This may be followed by internal demands along with our inevitable and life-alienating reactions to those demands

Sound familiar? Are you looking for something different?

If your answer is yes, then join Kristin Masters for a delightful 3-session journey into intention setting, accompanied by warm companionship from yourself and one another.

What you can expect:

  • Inquire into your celebrations and mournings in four important categories of your life – body, heart, mind, and spirit – and "take stock" of how satisfied you are in these areas
  • Assess your current and past relationships to life, with an eye to leaning into intention setting for the next short (30 days) and midterm (6 months to 1 year) periods of time
  • Give and capture empathy for your future self, the self that revisits your intentions in 30, 180, and 360 days (this provides companionship for your future self)
About Kristin Masters
Kristin Masters

CNVC Certified Trainer from Santa Cruz, USA

Kristin Masters brings attunement, resonance, insight and compassion to her work toward personal and social change. 

Kristin began learning the principles and skills of nonviolent communication in 1994, when she worked with Jean Morrison in San Quentin Prison doing Alternatives to Violence programs. She realized the power of NVC when it saved her marriage one day in 2001, and decided she was all in. 

Kristin became a Certified trainer in 2010, after in-depth study with Robert Gonzales’ inner work of compassion and self responsibility. She has been deeply influenced by Miki Kashtan’s approaches and applications of the...