Image

Search the NVC Library

NVC Library Search:
vulnerability

  1. Connecting to Self

    Connecting to Self

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 3/1/2015

    Trainer Tip: Q: How do we get the love we want? A: Ask for it.

  2. Idiomatic vs. Formal Compassionate Communication

    Idiomatic vs. Formal Compassionate Communication

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 3/15/2015

    Trainer Tip: When do we move from using the formal 4-step process of NVC to a more idiomatic, natural-sounding expression? Whenever we're ready!

  3. Speaking Up Is an Expression of Love

    Speaking Up Is an Expression of Love

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 3/29/2015

    Trainer Tip: Q: How do we get the love we want? A: Ask for it.

  4. Transforming Anger

    Transforming Anger

    The Enemy Image Process and Learning/Growth Spiral

    John Kinyon

    Audio · 1 hour, 11 minutes · 10/20/2014

    Transforming anger is a key practice for returning to conscious presence and connection with self and others when triggered into a reaction. Join John Kinyon to learn this essential life skill through the Enemy Image Process and Learning/Growth Spiral.

  5. The Compass – Arnina Kashtan's in-depth transformational process – is specifically designed to support you in reliably deepening your understanding of your own and others' conditioning, and finding ways to reclaim your full connection with yourself.

  6. Getting Out of Ourselves

    Getting Out of Ourselves

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 4/29/2015

    Trainer Tip: NVC asks us to be aware of our needs and discomfort is evidence of an unment need. However focusing on ourselves when we're uncomfortable isn't always the best choice.

  7. Using Anger as a Beacon

    Using Anger as a Beacon

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 6/23/2015

    Trainer Tip: Anger is a prominent call to gain our attention. Mary explains why it's worth heeding that call.

  8. Connecting to Humanity

    Connecting to Humanity

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/2/2015

    Trainer Tip: We can expand our connection to humanity by considering the many strategies people use to meet our common needs.

  9. Trainer Tip: Sometimes the best way to get our need me is to first connect with the needs of another.

  10. Getting Past Our Judgments

    Getting Past Our Judgments

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/25/2015

    Trainer Tip: Using NVC as a tool to transform our judgments can revolutionize our perceptions and relationships.

  11. Taking Responsibility for Our Actions

    Taking Responsibility for Our Actions

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 8/8/2015

    Trainer Tip: Mary shares an experience about accepting responsibility for her actions and how that lead her to greater choice and freedom.

  12. The Compass

    The Compass

    (8 Session Course)

    Arnina Kashtan

    Multi-session Course · 9 hours, 16 minutes · 8/27/2017

    The Compass – Arnina Kashtan's in-depth transformational process – is specifically designed to support you in reliably deepening your understanding of your own and others' conditioning, and finding ways to reclaim your full connection with yourself.

  13. Listen to Robert describe the five core principles of Living Compassion and the relationship of needs to spirituality. Great material for reflection and reference!

  14. Cooperating with the Life Principle

    Cooperating with the Life Principle

    Living the Heart of Life Unfolding (8 Session Course)

    Robert Gonzales

    Multi-session Course · 6 hours · 11/19/2014

    If you're interested in learning specifically how and what you can do to live compassionately – with plenty of hands-on practice time – this course is for you. Observe actual demonstrations of Robert guiding participants through the transformational territory of healing and integration.

  15. Tips for the Road Series Tip 14

    Tips for the Road Series Tip 14

    Admit to it Too

    Eric Bowers

    Trainer Tips · 1 - 2 minutes · 11/12/2017

    It can be challenging to tell people that you don’t like a certain behaviour or action of theirs. Even with supportive intentions and compassionate language your message might be difficult for someone to receive. Of course, we are not responsible for others’ reactions, but we are responsible to care about each other, and there are effective ways to express ourselves with more care.

  16. Moving Out of the Hallway

    Moving Out of the Hallway

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 4/27/2016

    Trainer Tip: The change you're looking for begins with a single step.

  17. Life Force and the Spirituality of Human Needs

    Life Force and the Spirituality of Human Needs

    (6 Session Course)

    Robert Gonzales

    Multi-session Course · 6 - 9 hours · 10/31/2018

    Your needs and your values are your Life Force: the river that flows through your spirit and your life, giving life and light to your being. Explore this river with Robert, and map out routes that support your growth. Gain a deeper understadning and acceptance of the spirituality and beauty of needs and values.

  18. The Gift of Compassionate Giving

    The Gift of Compassionate Giving

    Jim Manske

    Articles · 5 - 8 minutes · 1/24/2019

    What would the world be like if there was flow between all of us based on "mutual giving from the heart"? Using examples, this article offers models for us to follow that could inspire us to treat our NVC practice as one of compassionate giving and receiving.

  19. Clarity, Compassion and Empowerment

    Clarity, Compassion and Empowerment

    (6 Session Course)

    Robert Gonzales

    Multi-session Course · 7 - 10 hours · 4/6/2019

    Living Compassion, for Robert, represents the spirituality that resides in every aspect of Nonviolent Communication. Its foundational principles are represented by three primary qualities or states of being: clarity, compassion and empowerment.

    In this course you’ll explore – and practice – how the unfolding of inner clarity opens your way to compassion, which further unfolds into empowerment. Throughout this unfolding process, Robert will include maps and tips for shifting your everyday life from one that is relatively limiting to a life that is both transformative, healing and liberating.

  20. Integration of Inner and Outer

    Integration of Inner and Outer

    Our Relationship to ALL of Life (5 Session Course)

    Robert Gonzales

    Multi-session Course · 6 - 9 hours · 4/6/2019

    During this course, you'll deeply examine this process of blending and integrating your inner and outer selves. Not only will you explore various states of being, such as defensive / protective and being / essence, you'll delve into the primary levels of relationship: to others, to the world and to life,  acquire tools for transforming resistance into unconditional acceptance, and much more.

Results 41 - 60 of 130
NVCAcademy Logo

Subscription Preferences

Stay In Touch!

Looking for ways to keep up with NVC Academy news, get special offers, free resources, or words of inspiration? Here are five ways to stay engaged: