NVC Library Search:
vulnerability
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Trainer Tip: Q: How do we get the love we want? A: Ask for it.
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Trainer Tip: When do we move from using the formal 4-step process of NVC to a more idiomatic, natural-sounding expression? Whenever we're ready!
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Trainer Tip: Q: How do we get the love we want? A: Ask for it.
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Transforming Anger
The Enemy Image Process and Learning/Growth Spiral
Transforming anger is a key practice for returning to conscious presence and connection with self and others when triggered into a reaction. Join John Kinyon to learn this essential life skill through the Enemy Image Process and Learning/Growth Spiral.
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The Compass – Arnina Kashtan's in-depth transformational process – is specifically designed to support you in reliably deepening your understanding of your own and others' conditioning, and finding ways to reclaim your full connection with yourself.
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Trainer Tip: NVC asks us to be aware of our needs and discomfort is evidence of an unment need. However focusing on ourselves when we're uncomfortable isn't always the best choice.
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Trainer Tip: Anger is a prominent call to gain our attention. Mary explains why it's worth heeding that call.
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Trainer Tip: We can expand our connection to humanity by considering the many strategies people use to meet our common needs.
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Trainer Tip: Sometimes the best way to get our need me is to first connect with the needs of another.
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Trainer Tip: Using NVC as a tool to transform our judgments can revolutionize our perceptions and relationships.
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Trainer Tip: Mary shares an experience about accepting responsibility for her actions and how that lead her to greater choice and freedom.
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The Compass
(8 Session Course)
The Compass – Arnina Kashtan's in-depth transformational process – is specifically designed to support you in reliably deepening your understanding of your own and others' conditioning, and finding ways to reclaim your full connection with yourself.
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Listen to Robert describe the five core principles of Living Compassion and the relationship of needs to spirituality. Great material for reflection and reference!
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Cooperating with the Life Principle
Living the Heart of Life Unfolding (8 Session Course)
If you're interested in learning specifically how and what you can do to live compassionately – with plenty of hands-on practice time – this course is for you. Observe actual demonstrations of Robert guiding participants through the transformational territory of healing and integration.
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Tips for the Road Series Tip 14
Admit to it Too
It can be challenging to tell people that you don’t like a certain behaviour or action of theirs. Even with supportive intentions and compassionate language your message might be difficult for someone to receive. Of course, we are not responsible for others’ reactions, but we are responsible to care about each other, and there are effective ways to express ourselves with more care.
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Trainer Tip: The change you're looking for begins with a single step.
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Life Force and the Spirituality of Human Needs
(6 Session Course)
Your needs and your values are your Life Force: the river that flows through your spirit and your life, giving life and light to your being. Explore this river with Robert, and map out routes that support your growth. Gain a deeper understadning and acceptance of the spirituality and beauty of needs and values.
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What would the world be like if there was flow between all of us based on "mutual giving from the heart"? Using examples, this article offers models for us to follow that could inspire us to treat our NVC practice as one of compassionate giving and receiving.
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Clarity, Compassion and Empowerment
(6 Session Course)
Living Compassion, for Robert, represents the spirituality that resides in every aspect of Nonviolent Communication. Its foundational principles are represented by three primary qualities or states of being: clarity, compassion and empowerment.
In this course you’ll explore – and practice – how the unfolding of inner clarity opens your way to compassion, which further unfolds into empowerment. Throughout this unfolding process, Robert will include maps and tips for shifting your everyday life from one that is relatively limiting to a life that is both transformative, healing and liberating.
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Integration of Inner and Outer
Our Relationship to ALL of Life (5 Session Course)
During this course, you'll deeply examine this process of blending and integrating your inner and outer selves. Not only will you explore various states of being, such as defensive / protective and being / essence, you'll delve into the primary levels of relationship: to others, to the world and to life, acquire tools for transforming resistance into unconditional acceptance, and much more.