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  1. Listen to this short 3 session telecourse recording with CNVC Certified Trainer Christine King, and you will learn how to honor the wisdom that your anger, fear, shame and other BIG emotions have for you.

  2. Join CNVC Certified Trainer Arnina Kashtan as explores interdependence, autonomy, valuing self and others, and power-sharing in your relationships. Free yourself to honor your longing for community, belonging, and love.

  3. Living Without Enemies

    Living Without Enemies

    Arnina Kashtan

    Audio · 1 hour, 18 minutes · 7/29/2010

    Join CNVC Certified Trainer Arnina Kashtan as she explores enemy images to increase your capacity to embrace life more fully. Free yourself from the “us-them” paradigm and experience true compassion for the people whose actions most trouble you.

  4. Please join us as we take a deeper look into this mysterious word, “community.” In this Trainer Dialogue recording, we explore the living process of creating, uniting and nurturing NVC communities so that they transcend yet sustain and empower their members.

  5. Are you finding yourself grappling with the NVC model despite your familiarity or practice? Do you often feel stuck or find it challenging to make it feel natural or authentic in your interactions?

    Let CNVC Certified Trainer, Dian Killian, guide you towards embodying the essence of NVC—a mindset of connection and collaborative engagement. Through her expertise, you'll discover invaluable insights tailored to make your NVC practice truly your own. From uncovering intuitive methods to discern feelings and needs, to seamlessly integrating NVC principles into your everyday speech, Dian empowers you with insider tips for authentic connection.

  6. Beyond Right and Wrong

    Beyond Right and Wrong

    Bridget Belgrave

    Video · 1 hour, 4 minutes · 10/28/2016

    See the key principles of NVC demonstrated visually, with needs at the center.

  7. The Heart and Science of Empathy

    The Heart and Science of Empathy

    (5 Session Course)

    Eric Bowers

    Multi-session Course · 6 - 8 hours · 3/8/2020

    Join CNVC Certified Trainer Eric Bowers in journeying through the world of Interpersonal Neurobiology (IPNB) as he expands on the theories and tools from his book Meet Me In Hard-to-Love Places: The Heart and Science of Relationship Success. You'll discover why IPNB and NVC complement each other so well, especially in the powerful practice of Somatic-Based Resonant Empathy.

  8. Transforming Complaint

    Transforming Complaint

    Jim & Jori Manske

    Trainer Tips · 1 - 2 minutes · 1/30/2021

    Trainer Tip: NVC-based social change naturally emerges from “a certain kind of spirituality”, a quality of spiritual clarity. Intuitions and impulses arising from spiritual clarity are more likely to support sustainable systems. Read on for how to bring more of this in, and ways to transform your complaint into commitment.

  9. Courage

    Courage

    David Weinstock

    Articles · 4 - 6 minutes · 2/8/2021

    In listening to what our emotions tell us, and embracing what we do not know, we begin the path of courage. Even though our culture tells us not to, revealing our imperfections is where we can deeply connect. Living our lives more courageously honest, can shift us towards inspiring one another. Read on for how some people experienced this in coming together to transform one woman's heroine addiction.

  10. Join CNVC Certified Trainer Jerry Koch-Gonzalez, Greg Rouillard and Certified Dynamic Governance (Sociocracy) Consultant John Buck for this six-session course recording to learn how to transform your method of meeting facilitation. Many NVC organizations have begun using sociocratic tools, including circle meetings and decision making by consent, with satisfying results.

  11. Join Aya Caspi, a Certified NVC Trainer, as she delves into the difficult topic of parenting, childhood trauma, and social status. She discusses the generational impact of being labeled by society as "less than" or subservient. The wounds of childhood trauma can be healed so they no longer are a means of control by a dominant culture.

  12. Becoming Allies for Our Kids

    Becoming Allies for Our Kids

    Aya Caspi

    Video · 6 minutes · 03/18/2024

    Aya Caspi, a Certified NVC Trainer discusses how the "story" we tell ourselves about human nature impacts our childhood and the roles we are taught to play in society.

  13. CNVC Certified Trainer, Yoram Mosenzon has a vision… he sees mediation as a basic life skill that could be taught in schools starting at the age of three. He dreams of a world where all human beings have mediation skills to support understanding, cooperation, and connection when conflicts arise. 
  14. Repairing Relationships with Empathy

    Repairing Relationships with Empathy

    Sarah Peyton

    Video · 4 minutes · 04/20/2025

    NVC trainer Sarah Peyton explores the process of repairing relationships through the lens of Nonviolent Communication. She emphasizes the importance of self-connection and empathy—both for ourselves and others—when addressing moments of hurt or disconnection.
  15. CNVC trainer Yoram Mosenzon shares how expressing specific and authentic appreciation can deepen connection in intimate relationships. He emphasizes the importance of making clear observations without judgment and connecting with the feelings and needs that arise from meaningful gestures.
  16. NVC trainer Alan Rafael Seid explores the principle of connection before solution, emphasizing the importance of understanding each other's needs before jumping to fix a problem.
  17. Jim Manske Remembrance & Memorial Session

    Jim Manske Remembrance & Memorial Session

    Jim & Jori Manske

    Video · 1 hour 29 minutes · 06/05/2025

    This heartfelt memorial session honors the life and legacy of beloved CNVC trainer Jim Manske (1955–2024). Led by his wife Jori Manske and close friend River Dunavin, the gathering brought together friends, colleagues, and members of the NVC community to share memories, mourn, and celebrate Jim’s enduring impact. Jim passed away peacefully on December 22, surrounded by family and love.
  18. Certified NVC Trainer Aya Caspi describes Nonviolent Communication (NVC) as a restorative practice—one that reconnects us with life, trust, and the experience of mattering. She reflects on Marshall Rosenberg’s vision of NVC as a “language of life,” helping us shift from disconnection to connection, from distrust to trust.
  19. Extreme Gratitude

    Extreme Gratitude

    Eric Bowers

    Trainer Tips · 1 - 2 minutes · 7/29/2010

    Trainer Tip: Use gratitude to overcome resistance and find enjoyment when life feels difficult.

  20. Discover how Nonviolent Communication helped integrate spirituality into daily life and work.

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