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Conversation can become more satisfying with depth. Depth is occurs when connection unfolds towards a depth of intimacy, presence, attunement, sensing -- and silent attentive connection where another is attentively seen and heard. Inviting this level of sharing in conversation relies on at least three major elements: attentive silence, the desire to connect and be known, and focus on present moment experience. Learn more about this way of engaging.

Learn how your inner relationship forms the basis for Focusing and NVC.

• 3 full-length courses to deepen your empathy practice
• Learn your body’s “language” and how to listen deeply to it
• Quickly reconnect and return to empathic presence when you are triggered
• Enhance your listening skills and experience greater ease and joy in all your interactions

Trainer Tip: Mary reflects on the nature of happiness and its relationship to presence.

When we're faced with certain situations we tend to go into a fight, flight or freeze mode. While these can sometimes be helpful and even lifesaving, they can also be crippling when the situation may not be life-threatening. In this episode, we give you some tips on how to shift into a more intentional way of handling difficult situations.

• Focus on living from the inside out
• Bring a field of inner kindness to your inner distress
• Attend to your inner experience with compassion
• Cultivate an inner spaciousness of freedom

Shift from cerebral empathy to intuitive listening—tune into body cues and inner feelings.

Discover deeper self-acceptance, unlocking emotional healing and spiritual presence.

Learn to channel anger into mutual caring and peace through conflict mediation and brain science.

Jim and Jori offer a tip to stay present in the face of our reactivity to witnessed conflict.

Deepen your empathic presence with Raj and Mary, for those with basic understanding of NVC.

Experience NVC tools for mediating conflict—whether you're involved or supporting others.

Explore NVC’s core elements alongside universal spiritual principles.

Discover how NVC and Positive Psychology intersect to boost your capacity for fulfillment.

Explore how NVC supports mediation and conflict resolution in this engaging course recording.

Jim and Jori Manske share strategies for employing gratitude to create more joy in life, jettisoning the fear of asking for what you want, and welcoming feedback no matter how it is delivered.

Learn to teach from intention, rooted in NVC principles and your audience’s real-world needs.

Trainer Tip: The very process of giving someone space to talk about their issue without our judgment, to be truly understood by us, and to be deeply heard is very healing, enough so that most people will organically find their own creative ways to resolve their issues. Rely on this process and you will lose all desire to fix people’s problems. Try this out today.

Join Jim and Jori Manske in a thought experiment exercise designed to help us become more aware of our conditioning, allowing us to make more conscious and connected choices in the face of conflict.