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  1. Blend science, emotional intelligence across species, and NVC to foster belonging and wholeness.

  2. Facing Life as One

    Facing Life as One

    Miki Kashtan

    Live Zoom Course · ·

    • Learn concrete tools for engaging with others as you embrace individual and collective liberation
    • Find your own source of choice even in the face of challenges
    • Release the constriction of scarcity
    • Find an empowered option to respond to what is happening in our world
    • Open the door to the possibility of thriving rather than merely surviving
  3. Resistance

    Resistance

    John Kinyon

    Articles · 6 - 9 minutes · 2/16/2023

    There are many polarizing issues we can resist and fight over. The word "resistance" can mean fighting against what we don’t agree with in counterproductive ways. It can also be the illusion and futility of mentally fighting against reality of 'what is'. But acceptance, non-resistance, of what is doesn’t mean powerless resignation. Another way to resist is to accept and love whole-heartedly, with empathy and care for the people doing the things we are resisting.

    • Learn how every decision we make perpetuates the status quo or brings us closer to the vision of a world that works for all
    • Find out about our big brain capacity to integrate needs, impacts, and resources to make decisions that work for everyone
    • Understand why power differences interfere with collaborative decisions and what can be done about it
    • Discover tools that support collaboration in larger groups and organizations— even across power differences!
  4. Being Held And Transformed In The Formless

    Being Held And Transformed In The Formless

    John Kinyon

    Trainer Tips · 1 - 2 minutes · 2/1/2023

    When we feel pain about humans relate to, and conflict with, one another on Earth what can give us capacity to transform it? Perhaps in connection to the formless consciousness of unity we may relax, open, expand -- and connect to formless human needs, a sense of universal well being, benevolence and good will. Loving action flows from here. Suffering shifts into deep healing, grace and new possibility.

  5. When Empathy Leads the Way

    When Empathy Leads the Way

    Mary Mackenzie

    Peaceful Living Blog · ·

    Dear friend,

    There is an article from some years back by Dan Rather called, Why America Needs More Empathy. It touched me deeply when I first read it, and I happened to stumble upon it again recently. It feels so relevant and alive for me right now because he reminded me of what my parents taught me about helping other people.

  6. Hidden Needs

    Hidden Needs

    Miki Kashtan

    Trainer Tips · 2 - 3 minutes · 7/28/2010

    Ask the Trainer: Feeling frustrated & angry over simple things? Find the root of your hidden needs.

  7. The NVC Circle of Life is a mandala illustrating the process and consciousness of Nonviolent Communication. Mandala literally means "sacred circle" and symbolizes wholeness, balance and harmony.
  8. Nonviolent Communication

    Nonviolent Communication

    Marshall Rosenberg

    Self-paced Courses · ·

    • Learn the essentials of NVC from its founder, Dr. Marshall Rosenberg
    • Discover how to connect with others with empathy, integrity, and peace
    • Understand the origins of NVC and how to apply it within yourself and in your life
    • Experience how empathy supports healing in your most intimate relationships— and in the world at large!  
  9. Vulnerability as a Spiritual Path

    Vulnerability as a Spiritual Path

    Miki Kashtan

    Articles · 5 - 7 minutes · 7/28/2010

    Build the capacity to choose vulnerability, deepen connection, and live with authenticity.

  10. Peace Starts At Home

    Peace Starts At Home

    6 Session Course

    Miki Kashtan

    Multi-session Course · 6 hours, 13 minutes · 11/4/2017

    Strengthen empathy, goodwill, and authenticity at home, meeting life's challenges with grace.

  11. Speaking the Unspoken Conversation

    Speaking the Unspoken Conversation

    6 Session Course

    Arnina Kashtan

    Multi-session Course · 7 hours, 10 minutes · 2/3/2017

    Discover and embrace the inner chatter beneath your words to deepen self-connection.

  12. Diving Deeper Into the Spiral of Life

    Diving Deeper Into the Spiral of Life

    6 Session Course

    Robert Gonzales

    Multi-session Course · 6 hours, 2 minutes · 9/15/2018

    Dive into the Spiral of Life and reconnect with your divine Life Force, your essential energy.

  13. Inspired By Meeting A Greek God

    Inspired By Meeting A Greek God

    Robert Maoz Krzisnik

    Articles · 4 - 6 minutes · 7/19/2023

    This anecdote illustrates how a young man had the social awareness to consider how male conditioning may bring up competitiveness in his interactions with another man. The young man offered transparency and checked for consent in a way that shows an embodiment of power-with, togetherness, consideration, care, collaboration... and all without displaying any formal NVC training, and without looking to impress.

  14. Connect Before Correct

    Connect Before Correct

    Sylvia Haskvitz

    Trainer Tips · 2-3 minutes · 7/29/2010

    Exploring how to connect with your reasons for offering empathy when someone shares pain.

    • Learn how to set up and maintain effective systems
    • Acquire tips for harnessing community buy-in and the energies of key people
    • Transform tension and anxiety into peaceful, life-enriching energy
    • Remain grounded and confident when facing any kind of conflict
  15. Our Afghan Story Revisited

    Our Afghan Story Revisited

    John Kinyon

    Trainer Tips · 5 - 7 minutes · 11/11/2023

    Two NVC trainers went into dangerous, war torn territory to share the skills they found so valuable but end up learning that they need to first apply those skills before those they came to help could receive what they had to offer. Only when the foundation of connection and trust was built could they mediate the conflicts using empathic communication.

  16. Clarity, Compassion and Empowerment

    Clarity, Compassion and Empowerment

    6 Session Course

    Robert Gonzales

    Multi-session Course · 7 - 10 hours · 4/6/2019

    Clarity leads to compassion and empowerment with Robert's approach to NVC and transformation.

  17. Taking 100% Responsibility for Every Relationship

    Taking 100% Responsibility for Every Relationship

    4 Session Course

    Miki Kashtan

    Multi-session Course · 4 - 6 hours · 10/27/2019

    Step into leadership and connection by taking full responsibility while honoring all needs.

    • Discover what is yours to do in response to our global crises
    • Weave nonviolence more deeply into how you live and lead
    • Receive ongoing support in how to be effective and alive while pursuing your highest goals
    • Increase your capacity to face and mourn current reality as a source of greater choice and energy
    • Be a part of transforming the legacy of scarcity, separation, and powerlessness into a livable future
Results 41 - 60 of 90
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