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  1. The Key to Getting Your Needs Met

    The Key to Getting Your Needs Met

    Alan Rafael Seid

    Articles · 5 - 7 minutes · 09/01/2025

    Clear, actionable requests are vital for fulfilling needs and maintaining relationships. In NVC, a true request differs from a demand by honoring both parties’ needs equally. Effective requests are specific, present, positive, and doable, and using them strengthens connection, prevents resentment, and promotes mutual understanding. Here are three key skills to making effective requests and three types of requests.

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