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  1. The Challenge Of Connecting Dots

    The Challenge Of Connecting Dots

    Miki Kashtan

    Articles · 10 - 15 minutes · 1/20/2023

    The word "privilege" signifies the benefit to the person having it, and the relationship between that person’s benefit and others' lack of benefit. When privileged, there are incentives to not see this interdependent link. For instance, it's easier for the wealthy to think of the poverty of many and the wealth of some are unrelated. If the wealthy want to keep wealth they would need to continue with approaches rooted in this separation.

  2. Sharing NVC With Others

    Sharing NVC With Others

    Miki Kashtan

    Audio · 1 hour, 20 minutes · 7/28/2010

    Interactive dialogue addresses common questions for new NVC facilitators and trainers.

  3. The Needs Underneath a Need for “Fairness”

    The Needs Underneath a Need for “Fairness”

    Miki Kashtan

    Trainer Tips · 2 - 3 minutes · 7/28/2010

    Ask the Trainer: "Fairness" isn't on the needs list. What needs might be underneath it?

  4. Choice in Every Moment

    Choice in Every Moment

    Miki Kashtan

    Audio · 31 minutes · 7/28/2010

    Miki Kashtan reveals how choice is always available, no matter the situation or circumstances.

  5. Miki speaks to peace activists about connecting with the life vision in those who stimulate pain.

  6. What the World Needs

    What the World Needs

    Inbal Kashtan

    Articles · 4 - 6 minutes · 7/28/2010

    Inbal Kashtan reflects on poverty and how empathy can help build a peaceful, inclusive world.

  7. Enemy Images Process and Exercise

    Enemy Images Process and Exercise

    Jeff Brown

    Practice Exercises · N/A · 7/28/2010

    Ask the Trainer: Get guidance on working with enemy images and exercises that bring relief.

  8. It Takes a Community to Raise a Relationship

    It Takes a Community to Raise a Relationship

    Eric Bowers

    Articles · 5 - 8 minutes · 7/29/2010

    Using his own life experience, Eric explores why we need support from others, what support might look like, and what blocks us from asking for support for our relationships.

  9. Listen to this newly remastered audio with seasoned Life Coach and CNVC Certified Trainers Martha Lasley and Dian Killian, to explore how you can "be the change" in your life, to live fully in integrity with your values in your work, community, faith and social action groups.

  10. Giraffe Fighting: Having Your Cake and Eating It Too (2 Session Course)

    Giraffe Fighting: Having Your Cake and Eating It Too (2 Session Course)

    Miki Kashtan

    Multi-session Course · 2 hours, 35 minutes · 1/17/2018

    Do you find yourself giving in with growing resentment? Do you avoid conflict and explode later without apparent reason?  Miki Kashtan, a world-renowned CNVC Certified Trainer, invites you to listen to this two-session telecourse recording to re-imagine and fine tune your skills at dealing with disagreements and negotiations.

  11. Move in to Conflict - Don't Back Up!

    Move in to Conflict - Don't Back Up!

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/29/2010

    Trainer Tip: Have you ever noticed how often we back up when we find ourselves in a conflict? Or how much we try to pull away when someone is angry or in emotional pain?

  12. Every Angry Message is a "Please"

    Every Angry Message is a "Please"

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/29/2010

    Trainer Tip: Anger can be an opportunity to hear the "Please" behind the words and create a path to resolve conflicts compassionately.

  13. Living Without Enemies

    Living Without Enemies

    Arnina Kashtan

    Audio · 1 hour, 18 minutes · 7/29/2010

    Join CNVC Certified Trainer Arnina Kashtan as she explores enemy images to increase your capacity to embrace life more fully. Free yourself from the “us-them” paradigm and experience true compassion for the people whose actions most trouble you.

  14. Developing Patience

    Developing Patience

    Jim & Jori Manske

    Audio · 53 minutes · 10/25/2011

    Jim and Jori offer practical tools to help us develop patience through a process they call WAIT: Wake up, Accept, Insight, Take a step.

  15. The Sweetest Game in Town

    The Sweetest Game in Town

    Contributing Without Praise

    Inbal Kashtan

    Trainer Tips · 2 - 3 minutes · 7/28/2010

    Inbal answers a parent's question about praise and offers a perspective on how praise translates into the NVC framework.

  16. Choice in the Face of Demands

    Choice in the Face of Demands

    Arnina Kashtan

    Audio · 1 hour, 8 minutes · 7/29/2010

    No one likes demands. Do you want to have access to choice when requests or demands come your way? Join CNVC Certified Trainer Arnina Kashtan as she provides tools to free yourself from the submit/rebel dynamic.

  17. Theoretical Underpinnings of NVC

    Theoretical Underpinnings of NVC

    (8 Session Course)

    Miki Kashtan

    Multi-session Course · 8 - 12 hours · 9/18/2013

    Bring your inquisitive mind and open heart to Miki Kashtan's Theoretical Underpinnings of NVC and learn the principles that underlie the NVC practice.

  18. Getting Out of Ourselves

    Getting Out of Ourselves

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 4/29/2015

    Trainer Tip: NVC asks us to be aware of our needs and discomfort is evidence of an unment need. However focusing on ourselves when we're uncomfortable isn't always the best choice.

  19. Enjoy listening to Miki make the distinction between leadership as a position and leadership as an orientation to life. The theme: when is it time to actively step into your vision?! Check it out.

  20. Can Needs Be Harmful?

    Can Needs Be Harmful?

    Rachelle Lamb

    Articles · 7 - 10 minutes · 12/4/2018

    Rachelle Lamb invites us to consider how our well being is impacted by what we choose to put at the center of our narrative regarding our needs.  And how that affects whether or not we get closer to truly serving life and compassion...

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