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  1. Judgment and Radical Compassion

    Judgment and Radical Compassion

    Aya Caspi

    Video · 14:29 minutes · 01/18/2024

    An exploration of different kinds of judgments and examples of each.

  2. “Obnoxious Tone” Roleplay

    “Obnoxious Tone” Roleplay

    Jim & Jori Manske

    Practice Exercises · 1-2 minutes · 05/15/25

    Do this three-step roleplay with someone to shift the emotional charge (e.g. upset, irritation, etc.) that you experience when you hear a certain tone of voice.
  3. Key Assumptions and Intentions of NVC

    Key Assumptions and Intentions of NVC

    Inbal Kashtan, Miki Kashtan

    Learning Tools · 8 - 10 minutesd · 7/29/2010

    NVC practice is based on several key assumptions and intentions. When we live based on these assumptions and intentions, self-connection and connection with others become increasingly possible and easy, helping us contribute to a world where everyone’s needs are attended to peacefully.
  4. The Value of Change

    The Value of Change

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 12/29/2021

    Trainer Tip: Wanting collaboration? Show you value the other person's needs as much as your own. After you both feel heard, you can make joint decisions about specifics of the agreement, such as "division of work", "scope of project", "when the action will take place", "how it'll be done" and "timing of follow up to see how things went". Read on for an example of how this is applied to asking someone to pitch in with doing chores.

  5. In most business environments, purpose holds a higher priority than connection. Listen to Miki discuss the strategy of using minimum connection to remain true to the purpose at hand, and how the purpose of empathy may differ in the workplace.

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