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Liberating Ourselves from Our “Shoulds”
Media Type:
Trainer Tips
Time Investment:
1 - 2 minutes
Date Added:
5/2/2020
Date Created:
2005
Trainer tip: When you tell yourself that you have to do something, you're more likely to disconnect yourself from the needs you’re trying to meet, and also diminish the joy in your life. Instead, experiment with translating your “shoulds” and “have tos” into the need you are trying to meet.
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