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Getting Beyond Our Self-Defeating Behaviors
Media Type:
Trainer Tips
Time Investment:
1 - 2 minutes
Date Added:
04/21/2024
Date Created:
2005
Trainer Tip: Notice if something within your agency will bring you the serenity you want. If not, then notice the needs you are trying to meet by wanting to take that action. Then then choose another action that's more likely to have the desired effect.
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