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NVC Resources on Peace

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Meeting Our Need for Sexual Expression

from this conversation. Be aware today of how much you enjoy your love life and if you would like to make a request to enhance it. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: practice Trainer Tip sex defensiveness feedback Mary Mackenzie
Choosing Whom We Empathize With

I am unable to be present to their need for empathy. Be aware of your own needs today when someone asksyou to be their emotional support. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: Trainer Tip practice empathy care for all requests self compassion unmet needs Mary Mackenzie
Clarifying Our Needs

Notice whether you are slipping into old behaviors today. Connect to your unmet needs and then identify a new strategy for the situation. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: practice Trainer Tip self sabotage habits reactivity requests Mary Mackenzie
Meeting Our Needs

about what we would like. Notice if you have unmet needs today, consider what it will take to meet them, and make a request of someone. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: requests Trainer Tip practice conflict prevention unmet needs meeting needs preventing resentment Mary Mackenzie
Meeting Our Need for Support

the person you prefer, but they could offer you immediate relief. Be aware of the many ways that you can meet your need for support today. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: practice Trainer Tip support help request asking COVID-19 pandemic Mary Mackenzie
Needs-Based Negotiation

are much more satisfying and successful to all concerned. Attempt to create win/win resolutions by valuing everyone’s needs today This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: Trainer Tip practice request negotiation pay raise deserve merit earn job promotion Mary Mackenzie
Engage Your Curiosity

or inform ourselves by asking Engage your curiosity today and ask at least one person what is going on with him, rather than wondering. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: practice Trainer Tip requests understanding clarification blame resentment assumptions asking Mary Mackenzie
Appreciation vs. Approval, Compliments or Praise

Take at least one opportunity today to express your appreciation of someone else by telling him how his actions have affected you. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: Trainer Tip practice appreciation compliments praise approval thank you Mary Mackenzie
Authenticity

needs as much as those of others. Make a commitment today to be authentic even if you are worried your need for acceptance won’t be met. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: authenticity dialogue assertiveness assumptions transparency Mary Mackenzie
Creating Your Experience

will transform our experience. If you feel bored today, connect to your unmet needs and then look for strategies that will meet them. This trainer tip is an excerpt from Mary Mackenzie's book, Peaceful Living, available from PuddleDancer Press. Keywords: Trainer Tip boring request unmet needs decisions choice Mary Mackenzie