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The Mobilizing Power of Anger
Media Type:
Articles
Time Investment:
3 - 5 minutes
Date Added:
8/31/2020
Date Created:
2020
Anger can result in violence or in a movement towards positive change. We can see this happen in the push for racial justice. When you perceive anger as a form of violence your nervous system becomes activated. Your perspective narrows and old conditioning can take over leading to overwhelm, defensiveness, hatred, or violence. Read on for four ways to to respond to our own or others' anger in a way that mobilizes desired change.
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