Quick Links
Subscription Preferences
Stay In Touch!
Looking for ways to keep up with NVC Academy news, get special offers, free resources, or words of inspiration? Here are five ways to stay engaged:
Changing Our Habitual Approach to Change
Media Type:
Articles
Time Investment:
4 - 6 minutes
Date Added:
7/4/2020
Date Created:
2009
Most of us subject ourselves to so many painful mental jabs and they seldom stimulate helpful change. We can be like a frustrated animal trainer repeatedly whipping an animal, without ever helping the animal to understand what behavior is wanted or offering encouragement. Instead, punishing thoughts can be stepping stones to awareness. We can focus on sensing what we're really aspiring to. This is more likely to eventually produce sustainable change that'll serve us better.
An NVC Library subscription is required for access. NVC Library subscribers:
Not yet a subscriber?
