What You Can Expect
This course recording will help you more fully integrate NVC values and language into your daily life. Plan on practicing Nonviolent Communication's Radical Honesty through demonstrations, role-playing, and exercises designed to help you more fully integrate NVC values and language into your daily life.
The topics we address will include how to:
- Be radically honest without pushing "the other" away
- Stand firmly and gracefully for your needs
- Assertively ask for what you want
- Enjoy conflicts
- Express and hear 'NO' and stay together / stay alive
- Use the power of empathy to dissolve anger, pain, fear, and hurt
- Hear the essence of what other people say, no matter how they express it – and more!