Search Results: nvc
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- Discover how to figure out what you really want, then how to ask for it
- Learn how to make requests with ease and how to guess the requests of others
- Practice strategies for turning ‘demand energy’ into ‘request energy’
- Be able to stand firmly for your needs and assertively ask for what you want
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- Discover what triggers shame in you, and how to transform it
- Learn to navigate a shame attack and make good use of it
- Expand your capacity for recognizing when others are experiencing shame
- Connect with others who get trapped in shame avoidance patterns
- Allow your vulnerability to bloom by disentangling shame from fear
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Greetings dear readers of the Growing Roots Newsletter! Mary Mackenzie invited me to be a guest writer for this issue to which I happily agreed. She also shared that her messages are typically more personal in nature, something I always appreciate in a newsletter. The challenge for me then is to...
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Let go of resolution pressure and explore intention setting with warmth and compassionate clarity.
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Inbal offers parents and anyone with children in their life a lucid discussion of the important role self-empathy plays in creating healthy, supportive relationships.
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September says CHANGE to me and I love it! It’s a time to move away from summer and welcome in the fall – its changing colors, the changing light as the days become shorter. In this beautiful time of year, I start to notice an inner call for greater focus on the state of my life and work. Did you know that change has its own stages?
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- Do you know what is yours to do in response to our growing global crises?
- Is nonviolence woven as deeply as you want it into how you live and lead?
- Have you ever experienced what it’s like to participate in an interdependent web of mutual support to fully embody our commitments?
- Are you familiar with how to bring yourself back again and again to aligning with purpose in every moment?
- Do you see yourself as part of transforming the legacy of scarcity, separation, and powerlessness into a livable future?
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Rachelle Lamb offers proven steps to substantially boost meeting productivity and efficiency, and make meetings more productive and enjoyable for everyone, when using NVC. Rachelle offers a series of quick tips including check-in, take turns, pause, speak honestly, speak mindfully and more.
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A fishbowl discussion on privilege, racism awareness, and empathy in NVC.
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In life, relationships, and organizations, authenticity is the bedrock of effectiveness. It can give rise to effective dialogues, information flow, intimacy, accountability, decision making and follow through. NVC can give us more tools to live with rigor around our authenticity...
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How The Work from Byron Katie connects to the observation step of the NVC process.
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- Discover how to bring resonance into your conversations with others
- Learn how resonant language and NVC empathy come together
- Practice consent and saying “no”, even when it is difficult
- Feel the movement into more intimacy in your relationships!
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Do your emotions ever feel overwhelming or out of control? You’re not alone. In this heartfelt video, Mary Mackenzie shares a simple yet transformative technique inspired by Nonviolent Communication (NVC) that helped her move past the fear of feeling too much.
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Hear how gratitude helps stay present and at peace in daily life.
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Developing interpersonal relationship skills in congregations is integral to working with the conflicts that arise. These skills can be applied to any spiritual community.
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