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Allow Yourself to Feel Your Emotions

Author Image
Trainers:
Media Type:
Video
Time Investment:
2 minutes
Date Added:
12/5/2024
Date Created:
2024
Do your emotions ever feel overwhelming or out of control? You’re not alone. In this heartfelt video, Mary Mackenzie shares a simple yet transformative technique inspired by Nonviolent Communication (NVC) that helped her move past the fear of feeling too much.

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