Search the NVC Library

Transform inner messages rooted in childhood trauma, healing through compassionate connection.

Open your heart across differences with humility and courage as you explore new perspectives.

Integrate empathy into daily life with ease and authenticity through practical tools and guidance.

Rediscover your innate capacity for collaboration and learn to overcome systemic barriers.

Gain practical skills to navigate organizational differences and foster collaboration.

Create and sustain a collaborative culture by learning which systems shape organizations. 

The energy of the most private events of our lives (such as sex) can ripple out and affect everything we do, like the ripples of a rock thrown in a pond. Instead of segregating -or sometimes denying- parts of ourselves, we can bring our blind spots and our shadows in self and relationships into the light. Having growth in a private life can transfer onto other areas of life.

Discover how Nonviolent Communication helped integrate spirituality into daily life and work.

Susan Skye unpacks the need for respect, offering clarity for requests and personal experience.

Sylvia teaches emotion management, connecting feelings to needs, and "Screaming in Giraffe."

Trainer Tip: Could you tell me something I do that meets your need for love?

Larsson explores how enemy images form and how they impact our relationships and self-understanding.

Trainer Tip: Never compromise; sharing resentment 50/50 is not a sustainable solution.

Exploring why “to be” verbs like heard or valued are seen as strategies, not needs, in NVC.

Ask the Trainer: Understanding your needs behind using protective force with children.

Ask the Trainer: Is it a good idea to use NVC on persistent guilt, anger or depression without the aid of others?

An interviewer shares his reaction to the term Nonviolent Communication after a workshop.

Mary Mackenzie, renowned CNVC Certified Trainer, shares her understanding and experience of empathy.

See how consciousness evolves and links to NVC using Wilber’s stage development ideas.

Learn the two core aspects of NVC: consciousness and tools to express it.