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  1. Introduction to the Living Energy of Needs

    Introduction to the Living Energy of Needs

    Susan Skye

    Audio · 1 hour, 5 minutes · 7/31/2010

    Join Susan Skye in this hour-long audio recording to learn how to experience the NVC consciousness as an embodied, living practice of the 'Living Energy of Needs."  This recording includes a supportive learning exercise and tips for expressing needs in a non-mechanical way.

    "Over the years, I have noticed that people -- including trainers and facilitators --     use the words of the NVC process without full connection to life energy, often resulting in a failure to get to a full connection with actual life energy of these qualities that we have named "needs." This results in a mechanical communication model, rather than a true empathic connection. Join me in learning how to share NVC as an embodied, living practice of the 'Living Energy of Needs."
    —Susan Skye

  2. Learning the Practice of Being in Empathy

    Learning the Practice of Being in Empathy

    2 Session Course

    Mary Mackenzie, Raj Gill

    Multi-session Course · 2 hours, 29 minutes · 5/3/2018

    Deepen your empathic presence with Raj and Mary, for those with basic understanding of NVC.

  3. Stoking the Fires of Joy

    Stoking the Fires of Joy

    Living with Gratitude: 6 Session Course

    Kathleen Macferran

    Multi-session Course · 5 hours, 26 minutes · 7/16/2017

    Explore joy through gratitude with Kathleen—stay present even amid life’s challenges.

  4. The Vortex of Submission

    The Vortex of Submission

    9 Session Course

    Jim & Jori Manske

    Multi-session Course · 9 hours, 55 minutes · 6/23/2017

    Explore gratitude with Jori & Jim Manske to stay present and flourish in everyday life.

  5. Don't Be Nice, Be Real!

    Don't Be Nice, Be Real!

    5 Session Course

    Kelly Bryson

    Multi-session Course · 4 - 5 hours · 6/23/2017

    Balance self-passion and compassion with NVC tools to stay empowered and honor your own needs.

  6. NVC and Inner Relationship Focusing

    NVC and Inner Relationship Focusing

    Gina Cenciose

    Video · 2 hours, 48 minutes · 07/28/2010

    Explore the similarities and differences between NVC and Inner Relationship Focusing.

  7. Living the Fullness of Life

    Living the Fullness of Life

    9 Session Course

    Robert Gonzales

    Multi-session Course · 14 - 18 hours · 03/17/2019

    Live from the beauty of needs through deep self-compassion and spacious inner transformation.

  8. Join CNVC Certified Trainers Jeff Brown, Jean Morrison, Karl Steyaert, Kathleen Macferran, Mary Mackenzie and Sylvia Haskvitz in a lively Q&A session focusing on naturalizing NVC into our daily interactions.

  9. Being Me and Loving You

    Being Me and Loving You

    4 Session Course

    Kelly Bryson

    Multi-session Course · 6 - 8 hours · 03/25/2025

    Create intimacy with transparency, empathy, and trust—Kelly blends humor, music, and exercises.

  10. Taking a Leap

    Taking a Leap

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/29/2010

    Trainer Tip: "Sometimes we are dissatisfied in our primary relationship, yet the thought of making a change is scary, so we stay in it. Sometimes we think we're afraid to learn the truth, so we don't ask direct questions."

  11. Giraffe Fighting

    Giraffe Fighting

    Having Your Cake and Eating It Too: 2 Session Course

    Miki Kashtan

    Multi-session Course · 2 hours, 35 minutes · 1/17/2018

    Reimagine how you handle conflict—Miki helps fine-tune your skills for empowered negotiation.

  12. Move in to Conflict - Don't Back Up!

    Move in to Conflict - Don't Back Up!

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/29/2010

    Trainer Tip: Have you ever noticed how often we back up when we find ourselves in a conflict? Or how much we try to pull away when someone is angry or in emotional pain?

  13. Workplace relationships are complex. Each employee brings their unique self to work. Their background, perspective, emotional triggers, and working style. Add to this the dynamics of power relations, and the fact that often workplace communication now takes place at our computer keyboards rather than face-to-face. Sylvia Haskvitz offers practical tips to make today's complex workplace relationships more satisfying and effective.

  14. Explore NVC’s core elements alongside universal spiritual principles.

  15. Navigating Conflict

    Navigating Conflict

    6 Session Course

    Jim & Jori Manske

    Multi-session Course · 6 - 9 hours · 9/25/2019

    Use NVC and mediation tools to transform conflict into authentic connection.

  16. Every Angry Message is a "Please"

    Every Angry Message is a "Please"

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/29/2010

    Trainer Tip: Anger can be an opportunity to hear the "Please" behind the words and create a path to resolve conflicts compassionately.

  17. The Value of Taking a Step Back

    The Value of Taking a Step Back

    Kelly Bryson

    Articles · 6 - 9 minutes · 11/28/2012

    Have you ever gotten a fishing line all tangled up? You got so frustrated you just started yanking on the different loops of line, which of course made the knots and tangles even tighter and more difficult to untangle. Wouldn’t it be great if you could notice the minute you were starting to tangle things up in a discussion with your loved one?

  18. Financial Integrity

    Financial Integrity

    Your Money AND Your Life: 6 Session Course

    Alan Rafael Seid

    Multi-session Course · 6 hours, 18 minutes · 6/23/2017

    Create a clear empowered relationship with money and align your finances with your ideal life.

  19. Financial Freedom and Integrity

    Financial Freedom and Integrity

    8 Session Course

    Jim & Jori Manske

    Multi-session Course · 7 hours, 32 minutes · 9/4/2017

    Transform your relationship with money, scarcity, and abundance in this inspiring program.

  20. Owning Your Own Experience

    Owning Your Own Experience

    Jim & Jori Manske

    Audio · 25 minutes · 10/25/2011

    Listen to Jim and Jori Manske share how we are conditioned to disconnect from our own feelings and how we can unlearn this habit to experience more full and rich inner lives.

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