Image

Browse by Topic

NVC Resources on Happiness

Advanced Search
  1. Neural Pathways to Happiness

    Neural Pathways to Happiness

    (9 Session Course)

    Anne Walton

    Multi-session Course · 5 - 6 hours · 5/22/2019

    Want to learn how to live your life more fully than you ever dreamed? In this course you’ll learn how you can shake off old behaviors that no longer serve you, get inspired to embrace a daily happiness practice, and begin experiencing a brand new sense of personal joy and inner peace.

  2. The Art and Science of Happiness

    The Art and Science of Happiness

    (4 Session Course)

    Jim & Jori Manske

    Multi-session Course · 4 - 6 hours · 4/16/2018

    What is it that enables us to thrive? How can we influence our capacity to live a meaningful and fulfilling life? Join Jim and Jori Manske in this exciting telecourse recording on the intersection of NVC and cutting-edge Positive Psychology, the science of human thriving.

  3. Engagement And Happiness

    Engagement And Happiness

    Jim & Jori Manske

    Practice Exercises · 4 - 6 minutes · 12/5/2021

    When we are completely involved in an activity for its own sake we are in engagement. Here, the ego falls away and time flies. Every action, movement, and thought follows inevitably from the previous one. Our whole being is involved, and we're using our skills to the utmost. Read on for activities that could stimulate engagement, a list of subjectively experienced elements of engagement and a list of what supports engagement.

  4. Enjoyment Redefined

    Enjoyment Redefined

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 9/23/2015

    Trainer Tip: Mary reflects on the nature of happiness and its relationship to presence.

  5. Valuing Everyone’s Needs

    Valuing Everyone’s Needs

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 8/15/2020

    Trainer tip: If you are in a relationship (whether personal or work related) that you are not happy with, consider talking to the other person in an effort to connect about both your needs. Talking about it doesn’t guarantee that you will like the resolution, but not talking about it guarantees continued unhappiness. Read on for more.

  6. Taking Action to Change Our Experience

    Taking Action to Change Our Experience

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 3/24/2020

    Trainer Tip: With empathy, ponder one area of your life that you are unhappy with today. Consider whether you can take action to change the experience and meet your needs.

  7. Finding Reasons to Celebrate

    Finding Reasons to Celebrate

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 9/23/2015

    Trainer Tip: Find ways to celebrate each day and enrich your life.

  8. Finding Ways to Meet Our Needs

    Finding Ways to Meet Our Needs

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 4/13/2016

    Trainer Tip: There are many ways to meet a need. Open to new possibilities.

  9. Moving Out of the Hallway

    Moving Out of the Hallway

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 4/27/2016

    Trainer Tip: The change you're looking for begins with a single step.

  10. Looking at “Shoulds”

    Looking at “Shoulds”

    Sylvia Haskvitz

    Audio · 22 minutes · 4/22/2024

    Learn how clarifying the needs behind ‘shoulds’ can ease conflict, grief, and family challenges.
Results 1 - 10 of 68
NVCAcademy Logo

Subscription Preferences

Stay In Touch!

Looking for ways to keep up with NVC Academy news, get special offers, free resources, or words of inspiration? Here are five ways to stay engaged: