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Heartbreak For Self And The World Holding Our Broken Hearts With Compassion

Trainers:

Media type:

Article


Time Investment:

3 - 5 minutes


Date Published:

02/2012

When we're received with resonant understanding painful moments can lessen their charge and became part of the whole tapestry of life -- important but no longer able to hijack us into the eternal re-run of pain. When held this way, we can touch the memories with our attention the way one touches a newly repaired tooth with the tongue, searching for the old roughness, the old wound, but not finding it.

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