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  1. Cause of Feelings

    Cause of Feelings

    Sylvia Haskvitz

    Audio · 13 minutes · 7/29/2010

    Many of us blame other people for our feelings but our own state of needs is the true cause. In this powerful audio, Sylvia teaches you how to manage your emotions in challenging situations and demonstrates the process of Screaming in Giraffe.

  2. Moving From Blame to Self-Responsibility

    Moving From Blame to Self-Responsibility

    Miki Kashtan

    Articles · 2 - 5 minutes · 7/28/2010

    Often when someone else does something we don't like, it's easy to blame the other person. After all, we have all been trained to focus on fault when needs are not met. What can we do to shift that pattern?

  3. Two-Way Street Empathy and Honesty

    Two-Way Street Empathy and Honesty

    Liv Larsson

    Trainer Tips · 4 minutes · 7/28/2010

    Ask the Trainer: "I recently attended an NVC workshop where the focus was entirely upon empathy, and expressing honestly was not covered. Aren't empathy and honesty both vital NVC components?"

  4. Mediating Conflict for Yourself and Others

    Mediating Conflict for Yourself and Others

    (8 Session Course)

    John Kinyon

    Multi-session Course · 11 - 14 hours · 2/25/2018

    This telecourse recording provides an experience with the language, skills and consciousness of NVC applied to mediating all types of conflict whether you are one of the people in conflict or you are supporting others in conflict.

  5. Workplace relationships are complex. Each employee brings their unique self to work. Their background, perspective, emotional triggers, and working style. Add to this the dynamics of power relations, and the fact that often workplace communication now takes place at our computer keyboards rather than face-to-face. Sylvia Haskvitz offers practical tips to make today's complex workplace relationships more satisfying and effective.

  6. This 4 session telecourse recording offers practices while exploring the relationship between the core elements of NVC and universal spiritual principles.

  7. Ask the Trainer: An NVC Academy member from Bosnia asks: "Is the NVC process truly effective in places where so much violence has occurred and people's pain is very deep?"

  8. An NVC “Do-Over”

    An NVC “Do-Over”

    Kathy Ziola

    Trainer Tips · 1 - 2 minutes · 7/28/2010

    Trainer Tip: When we respond in a way that is less than our ideal in terms of using NVC, we don't have to give up and think we are no good at NVC or that NVC doesn't work!

  9. Finding Our True Self

    Finding Our True Self

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/29/2010

    Trainer Tip: Accepting our true feelings, needs and values can lead us to a more compassionate life. Are you being true to yourself?

  10. Every Angry Message is a "Please"

    Every Angry Message is a "Please"

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/29/2010

    Trainer Tip: Anger can be an opportunity to hear the "Please" behind the words and create a path to resolve conflicts compassionately.

  11. The Value of Taking a Step Back

    The Value of Taking a Step Back

    Kelly Bryson

    Articles · 6 - 9 minutes · 11/28/2012

    Have you ever gotten a fishing line all tangled up? You got so frustrated you just started yanking on the different loops of line, which of course made the knots and tangles even tighter and more difficult to untangle. Wouldn’t it be great if you could notice the minute you were starting to tangle things up in a discussion with your loved one?

  12. Financial Freedom and Integrity

    Financial Freedom and Integrity

    (8 Session Course)

    Jim & Jori Manske

    Multi-session Course · 7 hours, 32 minutes · 9/4/2017

    Jim and Jori Manske went from poverty to financial independence in 8 years, and they’re making the process they used available to you! Please join them in this inspiring 8-session program to transform your relationship with money, scarcity and abundance.

  13. Meeting Needs While Caretaking

    Meeting Needs While Caretaking

    Godfrey Spencer

    Trainer Tips · 7 minutes · 7/28/2010

    Ask the Trainer: Can all needs be met when illness limits the capacity of one person to meet the needs of her partner?

  14. Use of Consequences to Change Behavior

    Use of Consequences to Change Behavior

    Godfrey Spencer

    Trainer Tips · 7 minutes · 7/28/2010

    Ask the Trainer: How do I respond to people who believe that consequences are necessary to change behavior?

  15. Judging Feelings

    Judging Feelings

    Godfrey Spencer

    Trainer Tips · 12 minutes · 7/28/2010

    Ask the Trainer: Is it a good idea to use NVC on persistent guilt, anger or depression without the aid of others?

  16. On Love and Empathy

    On Love and Empathy

    Godfrey Spencer

    Trainer Tips · 5 minutes · 7/28/2010

    Ask the Trainer: Is there any difference between the concept or experience of "love" and that of "empathy?"

  17. The Art and Science of Happiness

    The Art and Science of Happiness

    (4 Session Course)

    Jim & Jori Manske

    Multi-session Course · 4 - 6 hours · 4/16/2018

    What is it that enables us to thrive? How can we influence our capacity to live a meaningful and fulfilling life? Join Jim and Jori Manske in this exciting telecourse recording on the intersection of NVC and cutting-edge Positive Psychology, the science of human thriving.

  18. How is empathy in the workplace a professional skill? If you are ready to learn why and how empathy is the critical factor to more productivity, profitability and collaboration in the workplace, this recording is for you!

  19. Please join us as we take a deeper look into this mysterious word, “community.” In this Trainer Dialogue recording, we explore the living process of creating, uniting and nurturing NVC communities so that they transcend yet sustain and empower their members.

  20. Please join us as we take a look at what disrupts our joy during the holidays… and discuss the delicious possibilities that abound when we declare our intention to "Greet the Holidays with an Open, Joyful Heart."

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