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  1. Bring Buddhist principles to life through NVC and rediscover aliveness and mindful presence.

  2. Self-Empathy

    Self-Empathy

    A Direct Route to Personal Healing

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 5/24/2017

    Trainer Tip: It is true that we cannot fully understand other people until we understand ourselves. Gain understanding and healing through self-empathy within the Compassionate Communication process.

  3. Every Angry Message is a "Please"

    Every Angry Message is a "Please"

    Mary Mackenzie

    Trainer Tips · 1 - 2 minutes · 7/29/2010

    Trainer Tip: Anger can be an opportunity to hear the "Please" behind the words and create a path to resolve conflicts compassionately.

  4. Using Conflict to Reflect on Fulfilling My Needs

    Using Conflict to Reflect on Fulfilling My Needs

    Eric Bowers

    Trainer Tips · 1 - 2 minutes · 10/26/2010

    Trainer Tip: Use conflict with others as a way to learn more about yourself.
  5. Understand what drives children’s behavior and why their actions may feel annoying to parents.

  6. Discover how self-empathy fosters healthy, supportive relationships with children and others.

  7. Connecting With Your Husband

    Connecting With Your Husband

    Godfrey Spencer

    Audio · 7 minutes · 7/28/2010

    Ask the Trainer: My question is about wanting to empathize more with my husband. Sometimes we connect very deeply, other times he slips back into "jackal talk..."

  8. Everyday Parenting Challenges

    Everyday Parenting Challenges

    Ingrid Bauer

    Audio · 1 hour, 32 minutes · 7/28/2010

    Ingrid guides parents to navigate everyday parenting challenges using the NVC model, such as the behavior of a frustrated child, a messy room, transition times and a child who collapses when things don't work out as she had hoped.

  9. Experience the remarkable healing power of self-empathy, guided by CNVC Certified Trainers, Mary Mackenzie and Raj Gill. In this audio course, the trainers lead participants through a demonstration, and then supplement the learning with discussion and answers to questions.
  10. Experience John Kinyon's application of NVC Founder Marshall Rosenberg's 4-part model of reconciliation and healing, a model he developed over the course of decades of work with people around the world who have experienced the deep pain of violence.

  11. Honor the wisdom in your BIG emotions as you are guided through anger, fear, and shame with NVC.

  12. Introduction to NVC Mediation

    Introduction to NVC Mediation

    John Kinyon

    Audio · 1 hour, 13 minutes · 7/28/2010

    This Introduction to NVC Mediation provides a conceptual overview and experiential taste of the NVC mediation learning model developed by John Kinyon and Ike Lasater.

  13. How to Open Your Holiday Presence

    How to Open Your Holiday Presence

    Jim & Jori Manske

    Audio · 48 minutes · 5/28/2013

    In this telecourse recording, you will learn and practice self-awareness skills to fine tune your attention to met needs; savoring feelings of well-being; expressing these feelings to others; and receiving other people's messages of joy, gratitude, inspiration and more!

  14. Dealing with Loss

    Dealing with Loss

    Coming Back to Life: 3 Session Course

    Kristin Masters

    Multi-session Course · 2 hours, 55 minutes · 12/11/2018

    Untangle emotions around loss and gently move through blocks to your healing and clarity.

  15. Listen as Miki works with participants. Topics: how small requests serve interdependence; NVC process vs purpose; how to respond when empathy is used to create distance; coping with verbal aggression, and more!

  16. The Inside Job of Collaboration

    The Inside Job of Collaboration

    4 Session Course

    Miki Kashtan

    Multi-session Course · 5 - 7 hours · 9/15/2022

    Rediscover your innate capacity for collaboration and learn to overcome systemic barriers.

  17. The Building Blocks of Interpersonal Collaboration

    The Building Blocks of Interpersonal Collaboration

    4 Session Course

    Miki Kashtan

    Multi-session Course · 5 - 7 hours · 10/15/2022

    Gain practical skills to navigate organizational differences and foster collaboration.

  18. Supporting a Culture of Collaboration

    Supporting a Culture of Collaboration

    4 Session Course

    Miki Kashtan

    Multi-session Course · 5 - 7 hours · 12/15/2022

    Create and sustain a collaborative culture by learning which systems shape organizations. 

  19. Working Together for Change

    Working Together for Change

    5 Session Course

    Itzel Hayward, Kathy Simon

    Multi-session Course · 4 hours · 03/10/2024

    Challenge racism with compassion and clarity, gain tools to foster reflection and systemic change.
  20. An NVC “Do-Over”

    An NVC “Do-Over”

    Kathy Ziola

    Trainer Tips · 1 - 2 minutes · 7/28/2010

    Trainer Tip: See imperfect NVC moments as learning opportunities, not failures.

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