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  1. Inbal offers parents and anyone with children in their life a lucid discussion of the important role self-empathy plays in creating healthy, supportive relationships.

  2. Miki Kashtan helps a mother restore connection with her daughter after a painful conflict.

  3. Miki Kashtan explores how to respond to group conflict wisely when you’re not directly involved.

  4. What’s Important to You?

    What’s Important to You?

    Penny Wassman

    Practice Exercises · 2 pages · 7/29/2010

    Penny Wassman shares this first workshop exercise as an opportunity to build connection.

  5. Truth as an Act of Love

    Truth as an Act of Love

    Kelly Bryson

    Audio · 2 hours, 14 minutes · 7/28/2010

    Explore what blocks us from speaking truth and how honesty builds trust and growth.

  6. Transforming Painful Patterns

    Transforming Painful Patterns

    Arnina Kashtan

    Practice Exercises · 7 pages · 7/29/2010

    Why is it so difficult to change our patterns even when we want to, even when we experience shame or despair about them? Arnina Kashtan offers some of the common pitfalls and concrete steps to overcome them in the future.

  7. The Spiritual Path of NVC

    The Spiritual Path of NVC

    (2 Session Course)

    Robert Gonzales, Leo Sofer

    Multi-session Course · 2 hours, 10 minutes · 7/1/2015

    Are you a spiritual seeker who longs for an approach that supports compassion for self as well as profound spiritual transformation? If so, you’ll enjoy this telecourse recording with Robert Gonzales and Leo Sofer as they engage in dynamic discussions about NVC as a spiritual practice.

  8. Introduction to NVC Mediation

    Introduction to NVC Mediation

    John Kinyon

    Audio · 1 hour, 13 minutes · 7/28/2010

    This Introduction to NVC Mediation provides a conceptual overview and experiential taste of the NVC mediation learning model developed by John Kinyon and Ike Lasater.

    • Learn how to transform NVC into a tool for systemic awareness and healing
    • Examine the influence of difference, and uncover pathways that strengthen its capacity
    • Learn to receive and offer feedback on impact in situations fraught with power differences
    • Explore specific ways in which NVC systemically supports the full flowering of humanity
    • Delve into the dynamics of cultural differences, and discover how NVC can systemically contribute to a liberation perspective
  9. Creating and Sustaining Strong Teams

    Creating and Sustaining Strong Teams

    (4 Session Course)

    Miki Kashtan

    Multi-session Course · 5 - 7 hours · 11/15/2022

    In this course recording, you'll encounter new abilities and learn how to collaborate effectively from WITHIN a team. You'll be invited to build on interpersonal relationships, and branch out into the exciting challenges present when people work together toward a shared purpose.

  10. Making NVC Relevant to a World in Crisis

    Making NVC Relevant to a World in Crisis

    (3 session course)

    Miki Kashtan

    Multi-session Course · 4 - 5 hours · 8/10/2025

    2020 has added three major global crises to our long and painful list of ongoing challenges:

    • Public health crisis emerging from the Coronavirus infecting humans;
    • Governance crisis manifesting especially in global protests against police brutality and governments more generally; and
    • Economic crisis unfolding from responses to the pandemic.

    And as a result, many of us who share NVC with others have been feeling a growing unease about our roles. I have heard from quite a few who want to go beyond using NVC primarily as a personal growth tool within the market economy, and often don't know how to do so. This course is designed to respond to this need by supporting anyone who shares NVC with others – regardless of experience or certification – in opening to the way systemic perspectives deepen and transform how we bring NVC to people, communities, and organizations.

    • Understand the dynamics of power struggles
    • Explore practical strategies for navigating power imbalances
    • Discover ways you can share power in various relationships
    • Explore how NVC supports a move away from domination, into shared power
  11. Setting Intentions with Attention

    Setting Intentions with Attention

    Kristin Masters

    Video · 8 minutes · 01/20/2025

    Kristin Masters explores how to approach goal-setting and self-reflection with compassion and mindfulness grounded in NVC principles. She encourages you to examine how conscious choice plays a role in how we treat ourselves and others.

Results 141 - 154 of 154
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