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Navigating Self-Judgment

An NVC Self-Empathy Practice

Author Image
Trainers:

Kathleen Macferran

Media Type:
Video
Time Investment:
6 min 20 sec
Date Added:
02/20/2025
Date Created:
2014
Inspired by Marshall Rosenberg's teachings, Kathleen Macferran's self-empathy exercise offers a transformative approach for those challenging moments when you fall short of your own expectations.

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