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Mourning: learn to navigate loss, sadness and grief

Mourning: learn to navigate loss, sadness and grief
Media type:

Video


Time Investment:

40 min


Date Published:

2/1/2023

In this practice group class, certified CNVC trainers Jim and Jori Manske are facilitating the exploration of the topic of Mourning using the three modes of NVC: self-empathy, honesty and empathic presence. You'll learn how to accept a loss, let yourself feel the sadness and all the emotions, and allow yourself to grieve.

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