Letting Go of Resentments

Author Image
Trainers:
Media Type:
Trainer Tips
Time Investment:
1 - 2 minutes
Date Added:
3/23/2022
Date Created:
2005

Trainer Tip: When we feel resentment toward others, we are harming our own emotional health. Surprisingly, when we own up to our part of an uncomfortable situation, we can release the pain and resentment. Such honesty can provide healing. Read on for a related anecdote of how this can play out.

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