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Letting Go of Resentments

Letting Go of Resentments
Trainers:

Media type:

Trainer Tip


Time Investment:

1 - 2 minutes


Date Published:

02/13/2022

Trainer Tip: When we feel resentment toward others, we are harming our own emotional health. Surprisingly, when we own up to our part of an uncomfortable situation, we can release the pain and resentment. Such honesty can provide healing. Read on for a related anecdote of how this can play out.

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