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Exercise On Self Responsibility

Exercise On Self Responsibility
Trainers:

Media type:

Practice Exercise


Time Investment:

1 - 2 minutes


Date Published:

1/17/2022

Self responsibility is owning what's yours. It involves identifying your observations, evaluations, feelings, longings, and more. When we identify what's truly ours we are unlikely to mistake it as coming from outside of us. Self responsibility is not self blame. Without self responsibility, we project, blame and judge. Self-responsibility is central to clarity and full self-awareness. This exercise will guide you there.

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