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NVC Resources on Presence

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Self-Connection Exercise

Join Jim Manske as he leads you through a self-connection exercise to guide you toward welcoming whatever enters into your awareness. Keywords: exercises/practices feelings needs observation presence requests self empathy connection personal growth self compassion mediation self connection awareness Jim and Jori Manske Jim Manske Jori Manske
The Power of Gratitude

us stay present and at peace. Jim and Jori discuss the interplay of gratitiude with NVC practice by applying gratitude as a strategy for living. Keywords: consciousness empathy feelings needs presence self empathy compassion connection gratitude healing intention listening love peace Jim and Jori Manske Jim Manske Jori Manske
How to Energize Compassion in Yourself and Family Members this Holiday Season

In this telecourse recording, you will experience four simple tools for savoring your own precious needs, allowing you to experience greater compassion and harmony this holiday. Keywords: empathy presence strategies anger blame compassion judgment listening conflict resolution families Family Conflict family communication peace politics holidays Mary Mackenzie
Overcoming Unworthiness to Express Vulnerable Honesty

stories from needs, recognize the tension between self-acceptance and personal development and sit with the discomfort of self-acceptance. {attachment:all} Keywords: demands feelings honesty presence requests strategies personal growth relationships honest expression authenticity vulnerability acceptance NVC in relationships self worth self acceptance unworthy Arnina Kashtan
Developing Your Tracking Skills (Part 1)

Mary offers tips for developing effective tracking skills, including how the energy of the group is managed discerning the qualities of presence for each of the members, and monitoring group participation and striving for a balance of inclusion. Keywords: Group Facilitation Tips groups listening facilitation facilitator sharing NVC facilitate teaching NVC teaching NVC groups NVC groups Mary...
Moving Out of the Hallway

that will help you manifest the change you desire. This trainer tip is an excerpt from Mary Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: feelings honesty needs presence requests strategies healing vulnerability acceptance awareness happiness Mary Mackenzie
Self Assessment Matrix

Assessment Matrix document to use in your self-assessment. You can also download the handy Strength/Edge Worksheet to record your strengths and edges. Keywords: consciousness exercises/practices presence inspiration intention personal growth Introduction to NVC learning tool Jim and Jori Manske Jim Manske Jori Manske
What Do I Do When I Completely Forget My NVC Consciousness?

awake, it happens to all of us. Join CNVC Certified Trainer Arnina Kashtan as she explores this forgetting, how we hold it and what we can do about it. Keywords: consciousness feelings honesty presence requests personal growth authenticity vulnerability self acceptance connection Arnina Kashtan
Mourning Our Losses

Mackenzie's book Peaceful Living, available from PuddleDancer Press. Keywords: consciousness expression honesty mourning needs strategies values relationships attention responsibility grief loss presence Mary Mackenzie
Houses of Healing

offer examples of empathic responses, transformation of enemy images and ideas of why our safety lies in connection. Keywords: consciousness empathy expression feelings honesty observation presence requests self empathy compassion connection healing listening prisons relationships self connection enemy images Kathleen Macferran