A Process For Changing Habits

Time Investment: 5 - 7 minutes
Date Added: 10/9/2021
Intro Text:
Let's take a look at life-serving possibilities for changing a habit: contemplation of the benefits and costs of the habit, changing the conditions in your life to support the new habit, and taking support away from the old habit. Read on for more.
Payee: Elia Lowe-Charde
Points: 2
Skill Level: Intermediate Skill Level

Let's take a look at life-serving possibilities for changing a habit: contemplation of the benefits and costs of the habit, changing the conditions in your life to support the new habit, and taking support away from the old habit. Read on for more.

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