True inner freedom arises from self-connection. Without self-connection, we're mostly acting from habits, and those habits do not necessarily attend to our own needs. Here's a practice you can explore in your daily life to deepen your relationship with yourself, and experience true choice and inner freedom. Read this article Keywords: choice freedom self connection habits self sabotage practice...
Ask the Trainer Dear Trainer, I would like some suggestions on how to interact with a member of the practice group I started. This individual speaks and acts in a manner I interpret as angry and controlling, and not aligned with the principles of Nonviolent Communication. Recently I requested that he not use the term “NVC” in sending out emails about our practice meetings, citing the guidelines...
Ask the Trainer Dear Trainer, I would love some clarity about the NVC perspective on the cause of our feelings. I am quite clear that nothing external to me is the cause of my feelings, and it seems also quite clear that my thoughts (beliefs and perceptions) are the cause of my feelings. Yet in NVC the cause is said to be our unmet needs. Yet again I have also heard NVC trainers say that we...
