Flash Sale! 50% Off Select Course Recordings
Days
Hrs
Mins
All Skill Levels
Article
12 - 18 minutes
This pandemic is an immense opportunity, and a dire catastrophe in the making. It’s a crisis within many planetary crises — during which, our habits as individuals, and as a collective, are challenged because they don’t sustain us. Now we are pushed to respond freshly and join forces in ways that seemed impossible before.
Details...All Skill Levels
Article
10 - 15 minutes
Human health is connected to health of ecosystems and other societies. Our wellness and liberation is found in our interconnection, kinship, reverence for life, and solidarity. Solidarity erodes through narratives, practices and policies that separate us from each other -- and this impacts societal functioning. The breakdown creates conditions for pandemic, racism, police brutality, exploitation in untold numbers, and extinction. Read on for how all is connected.
Details...Intermediate Skill Level
Article
8 - 12 minutes
To help you stay connected to yourself and the other person when in challenging discussions about COVID-19 vaccines or other hot issues, without labeling others as reactive or otherwise, you can begin by tracking signs of your own reactivity to bring mindfulness onboard, then shifting your attention to universal needs; and asking to connect about it later. Read on for more.
Details...Intermediate Skill Level
Audio
2 hours, 55 minutes
This gentle, healing telecourse recording will assist you in unearthing feelings and issues that have become tangled up with loss, enabling you to face whatever is blocking your grief.
Details...Beginner Skill Level
Audio
1 hour 25 minutes
Miki leads course participants in an exploration of connecting and understanding those with seemingly polar opposite beliefs and perspectives about COVID-19 pandemic vaccination. Miki demonstrates that to live nonviolently, we must include those whom we so strongly disagree with.
Details...Trainer Tip: Commit to doing one thing right now that will bring you closer to meeting a need today. Do it today. Don’t put it off. This is your life.
Details...Trainer Tip: Asking for support may feel awkward and uncomfortable. In these moments, we may forget that everyone needs support. We may also forget that there may be many options available to us, even if what's available isn't our preferred source of support.
Details...Intermediate Skill Level
Video
00:14 minutes
Struggling to navigate needs between the vaccinated and unvaccinated during the COVID-19 pandemic? How can we disagree and still understand each other? Listen in as a participant engages with Miki about her struggle to choreograph people's divergent needs around vaccines, and enjoy Miki's tip for reflecting back understanding when we disagree!
Details...