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This month, we return to the basics! Learn or refresh yourself with David Weinstock on key tools and NVC distinctions like the 4 D's, OFNR, tips, quotes, "feelings and needs" lists, and more.
Explore what you can do when you habitually place others needs ahead your own with John Kinyon. Then journey with NVC Academy co-founders, Mary Mackenzie and Mark Schultz as you are led on an exploration of self-empathy through an exercise that will show you how you can easily connect more deeply with your needs.
Can NVC Be Taught Without Using OFNR? Miki Kashtan says yes and offers another alternative. Wes Taylor discusses the two basic aspects of NVC, the consciousness and the tools that help manifest the consciousness, as Sarah Peyton introduces relational neuroscience as an answer to the question, “What makes NVC hard?”
Here are some very basic forms and distinctions of NVC. It covers the 4 D's, OFNR, some NVC distinctions, tips, quotes from Marshall Rosenberg, and "feelings and needs" lists, and more. As with any art, these rudiments necessarily must be learned, practiced, understood, embodied and then let go of so as not to become rote and block creativity.
Listen to John answer an NVC Library member's question about what we can do when we habitually place other's needs ahead our own. Healing and change can be reached through compassionate self-connection, needs awareness, mourning and mindfulness.
Video
8 minutes
09/26/2016
What is self-empathy? Mary Mackenzie leads you on an exploration of self-empathy through an exercise that will show you how you can easily connect more deeply with your needs.
CNVC Certified Trainer Miki Kashtan explains has developed a path to teaching NVC without relying on OFNR: Principle-based Teaching.
In this introduction to Nonviolent Communication (NVC), Wes Taylor discusses the two basic aspects of NVC, the consciousness and the tools that help manifest the consciousness.
Sometimes there are moments when empathy has no effect at all on one another. Why? One reason could be that our brains maybe less receptive because of unseen forces that affect our nervous system and relationship to others...