This telecourse recording is for anyone wanting to integrate empathy into his/her life in a more natural, authentic way. Access this complete 4 session course This telecourse recording will help you: Increase clarity of what empathy is and is not Increase self-compassion through self-empathy Provide hands-on practice in empathizing Explore “touching the dream” in empathy Find out what prevents you from giving empathy and learn ways to access choice in moments when you are triggered Enhance your skills for empathic connection Explore different styles of empathy to fit a variety of situations Explore street empathy (giving empathy in natural conversation) Keywords: self connection jackal talk relationships self talk self compassion personal growth listening connection compassion self empathy requests presence observation honesty feelings expression empathy consciousness Kathleen Macferran