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Moving Beyond Needs as Met or Unmet

Moving Beyond Needs as Met or Unmet

Media type:


Time Investment:

5 - 8 minutes

Date Published:


Sometimes when we regard needs as something that could be met or unmet by another person or by a situation we unconsciously hold the belief that our needs should be met. Or we end up holding blame or implying wrongdoing. People are more likely to resist a request made from this stance. Instead, here are practices to increasingly losen any remaining attachment or demand energy -- and open our hearts to ourselves and others while we make requests.

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