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  • 5

    Days

  • 8

    Hrs

  • 48

    Mins

Begins June 5, 2023

Video Conference

7.5 hours (1.5 hours per session)

  • Learn, practice, and integrate the basic components of NVC
  • Understand how to use observations, feelings, needs, and requests
  • Grow your communication skills and strengthen your relationships
  • Discover how to express yourself honestly and authentically!
Details...
  • Learn how to talk about your internal boundaries before they become painful issues
  • Stay true to yourself without feeling the weight of guilt if someone gets upset
  • Understand the difference in demands, ultimatums, limits, boundaries, and agreements
  • Learn how to say “No” without the worry of someone getting hurt
Details...

Begins July 6, 2023

Video Conference

14 hours (2 hours per session)

  • Explore what makes the capacity lens radical and practical
  • Understand the complexities of how capacity and willingness interface
  • Mourn capacity limits within and around us without jumping to conclusions
  • Orient to agreements as behavioral anchoring in support of your commitments
Details...

Begins August 9, 2023

Video Conference

8 hours (2 hours per session)

  • Explore ways of parenting that will shape a future full of purpose and possibility
  • Discover how your values can serve as a compass to guide you forward
  • Understand the relationship between your present actions and desired outcomes
  • Gain experience in balancing your child’s present needs with long term visions!
Details...

Begins September 13, 2023

Video Conference

8 hours (2 hours per session)

  • Learn tips and strategies to ensure ALL voices are heard
  • Grow your capacity to name and address power dynamics
  • See how prior assumptions and perspectives impact how groups work together
  • Explore facilitation components using a caring for all, power-with lens
Details...

Begins September 25, 2023

Video Conference

12 hours (1.5 hours per session)

  • Deepen your self-compassion in difficult moments
  • Discover how to meet judgment with resonance
  • Learn the relational neuroscience of pettiness and spite
  • Find empathy for your jackal and accompany yourself with warmth!
Details...

Begins October 16, 2023

Video Conference

12.5 hours (2.5 hours per session)

  • Find peace amid chaos and see beauty in the challenges you face
  • Spend less time feeling stress and return to balance much faster
  • Ask for help when you need it and speak truthfully to anyone
  • Navigate big changes with greater peace and clarity!
Details...

Begins November 16, 2023

Video Conference

8 hours (2 hours per session)

  • Clarify and accentuate your personal teaching style
  • Build a strong NVC network and support system
  • Learn how to balance everyone’s needs – yours included
  • Expand your capacity for living in NVC consciousness
Details...
  • Apply NVC principles beyond individual experience to develop a systemic NVC practice
  • Bring a systemic lens to ‘individual’ experiences
  • Understand Otherness and how Otherness happens
  • Harness the power of NVC to bring about social transformation
Details...

Begins December 20, 2023

Video Conference

12 hours (3 hours per session)

  • Understand the destructive dynamics that keep love from blossoming
  • Learn how to deal with expectations, disappointments, and judgment
  • Transform guilt, shame, and obligations into a flow of creativity
  • Find out what tiny details are preventing natural love to flow!
Details...

Begins February 3, 2023

Video Conference

45 sessions (2 hours per session)

  • Discover what is yours to do in response to our global crises
  • Weave nonviolence more deeply into how you live and lead
  • Receive ongoing support in how to be effective and alive while pursuing your highest goals
  • Increase your capacity to face and mourn current reality as a source of greater choice and energy
  • Be a part of transforming the legacy of scarcity, separation, and powerlessness into a livable future
Details...

4th Saturday of each month

Video Conference

2 hours per session

  • Meets on the fourth Saturday of most months
  • Experience a taste of living within an empathic community
  • Enjoy short yet powerful training / practice sessions 
  • Learn concrete skills and steps for practicing compassion and leadership
Details...