Would you like to engage in more mutually fulfilling conversations?
Do you seek an easier time expressing yourself compassionately?
Are you longing to experience more connection in your personal relationships?
This five-week course is an opportunity to learn the foundational NVC concepts developed by Marshall Rosenberg and grow powerful communication skills.
In this introductory series, you will learn and practice:
- The components of NVC (Observations, Feelings, Needs, Requests)
- The key differentiations of NVC
- Empathic listening
- Compassionate Honest Expression
- Using Requests to Facilitate Connection
Each week will incorporate a combination of teaching and free-form Q&A after each lesson. In addition, those who wish to will be invited to two 30-minute practice buddy sessions a week with other course participants for deeper integration!