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When asking for support from another, you are most likely to enjoy receiving that support when the person giving support is giving from the heart—from a place of joy or delight. Inviting them to say "no" is a way of encouraging an authentic response, a response you can trust more fully.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 - 2 minutes
  • Date Added 01/2016
  • Premium Members

    Premium Members

  • Payee Eric Bowers
  • Points 1
  • Multi Trainer Num 1

Eric explains how we can often avoid regret by getting empathy before making important decisions.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 - 2 minutes
  • Date Added 01/2016
  • Premium Members

    Premium Members

  • Payee Eric Bowers
  • Points 1
  • Multi Trainer Num 1

Learn when to use the two types of requests in the practice of Nonviolent Communication: Action Requests and Connection Requests. Both are important when working through conflict or difficult situations and for building connection.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 - 2 minutes
  • Date Added 01/2016
  • Premium Members

    Premium Members

  • Payee Eric Bowers
  • Points 1
  • Multi Trainer Num 1

Do you ever think you have the perfect answer for someone who is struggling? Eric offers a tip on how to approach situations like this.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 1 - 2 minutes
  • Date Added 01/2016
  • Premium Members

    Premium Members

  • Payee Eric Bowers
  • Points 1
  • Multi Trainer Num 1

When you have intrusive thoughts about yourself and feel ‘crummy,’ Ike recommends using the Chooser / Educator map as a guide to lead you out of the primitive part of your brain and back to your prefrontal cortex. Both the Chooser and the Educator want to contribute to your well being, but in different ways. This map facilitates having a positive conversation with them.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 12 minutes
  • Date Added 01/26/2016
  • Premium Members Premium Members
  • Payee Mediate Your Life
  • Points 1
  • Multi Trainer Num 2

Jim and Jori Manske offer insight into blame, how it arises and how do we handle being blamed and our own blame of others.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 47 minutes
  • Date Added 01/25/2015
  • Premium Members Premium Members
  • Payee NVC Academy
  • Points 3
  • Multi Trainer Num 1

Join CNVC Certified Trainer Dian Killian to find out how to speak up in a way that ensures you're heard, even in challenging situations.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 3 Hours
  • Production Date 01/2016
  • Payee Work Collaboratively
  • Points 12
  • Multi Trainer Num 1
  • Access Sign Up

Listen to this introductory 4-session Mediate Your Life telecourse recording to change your response to conflict and change your life.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 5 hours, 12 minutes
  • Date Added 02/26/2013
  • Premium Members Premium Members
  • Payee Mediate Your Life
  • Points 0
  • Multi Trainer Num 2

Enjoy listening to Miki make the distinction between leadership as a position and leadership as an orientation to life. The theme: when is it time to actively step into your vision?! Check it out.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 1 hour
  • Date Added 02/10/2017
  • Premium Members Premium Members
  • Payee NGL
  • Points 3
  • Multi Trainer Num 1

Learn tools to help you reconnect and repair your relationship with your adult children. Whether the issues are estrangement, lack of trust, conflict, dependence, miscommunication or any other challenge that impacts you with your grown sons and daughters, your heart will find comfort and ease through this course.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 4 - 6 hours
  • Date Added 09/05/2013
  • Premium Members Premium Members
  • Payee Selene Aitken
  • Points 0
  • Multi Trainer Num 1