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Working on social justice and racial equity? If you include attending to white culture and privilege as part of that work, you'll reap important benefits. Understanding white culture — along with its embedded historical privileges — provides valuable insight into a larger system of inequity.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 1 hour, 41 minutes
  • Date Added 6/9/2017
  • Premium Members Premium Members
  • Payee Shakti Butler
  • Points 4

CNVC Certified Trainer Stephanie Bachmann Mattei leads you through an 8 minute meditation designed to develop a more integrated body and feelings/needs awareness.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 8 minutes
  • Date Added 01/18/2019
  • Premium Members Premium Members
  • Payee Stephanie Bachmann Mattei
  • Points 1
  • Multi Trainer Num 1

Some people in the NVC community consider the words "privilege" and "power" triggering and/or evaluative. From this perspective, how can the concepts of "privilege" and "power" be considered part of the NVC teaching?  This writing piece examines the power and privilege debate.  It also discusses what the author sees as Marshall Rosenberg and Gandhi's stance on the subject...

Additional Info

  • Skill Level All Skill Levels
  • Duration 9 - 14 minutes
  • Date Added 2/2018
  • Premium Members

    n/a

  • Payee Work Collaboratively
  • Points 3
  • Multi Trainer Num 1

This article outlines a four-part transformation process to help us recognize what's giving rise to our suffering and resentment -- and transform it into more freedom, creativity, and choice.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 5 - 8 minutes
  • Date Added 02/2017
  • Premium Members

    n/a

  • Payee NVC Academy
  • Points 2
  • Multi Trainer Num 1

What would the world be like if there was flow between all of us based on "mutual giving from the heart"? Using examples, this article offers models for us to follow that could inspire us to treat our NVC practice as one of compassionate giving and receiving.

Additional Info

  • Skill Level Introductory Skill Level
  • Duration 5 - 8 minutes
  • Date Added 01/2018
  • Premium Members

    n/a

  • Payee NVC Academy
  • Points 2
  • Multi Trainer Num 1

What can we do when someone tells us we're contributing to a pattern we're genuinely not seeing (nor experiencing)? What makes these patterns visible to some people but not others? This article addresses these things by talking about what to factor in when receiving feedback; handling feedback; responding relationally; paying attention to social location; considering impact; plus, broadening our perspective to bring in greater care and awareness.

Additional Info

  • Skill Level All Skill Levels
  • Duration 5 - 8 minutes
  • Date Added 08/2018
  • Premium Members

    n/a

  • Payee Roxy Manning
  • Points 2
  • Multi Trainer Num 1

Discover how our unconscious contracts limit our life energy and how we make a vow or contract every time we experience a traumatic event. Listen in as Sarah works with a course participant.

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 37 minutes
  • Date Added 11/17/2018
  • Premium Members Premium Members
  • Payee Sarah Peyton
  • Points 2
  • Multi Trainer Num 1

In October 2018, CNVC Certified Trainer Gitta Zimmerman held her 6th international workshop for people working with children in Ruhpolding, Germany. This workshop video offers NVC learning games, complete with instructions!

Additional Info

For many, spending time with relatives over the holidays may be challenging. In addition to the love and care we may feel, family gatherings can bring up old hurts or expose painful differences. How many family meals have been marred by tense silence or devolved into harsh argument?

Additional Info

  • Skill Level Intermediate Skill Level
  • Duration 6 - 10 minutes
  • Date Added 12/18/2018
  • Premium Members

    n/a

  • Payee Oren Jay Sofer
  • Points 2
  • Multi Trainer Num 1

How can we live up to our true potential, a life filled with relationships and experiences that truly meet our needs? In this article, Mary offers us a way to bring about inner transformation that can lead to seeing ourselves, others and life differently -- for greater agency, empowerment and choice.

Additional Info

  • Skill Level Beginner Skill Level
  • Duration 5-8 minutes
  • Date Added 01/2010
  • Premium Members

    n/a

  • Payee Mary Mackenzie
  • Points 3
  • Multi Trainer Num 1