CNVC Certified Trainer Miki Kashtan offers 3 steps we can take to access and express our deepest authentic expression.

Have you been struggling with deep feelings (your own or others) around the United States’ turbulent gun control issues? Kristin’s gentle, thoughtful, and direct exploration and discussion may offer you both comfort and relief.

CNVC Certified Trainer Miki Kashtan explains how naturalizing NVC language involves self care and begins with accepting what is true in the moment.

When faced with someone’s grief for the world, how do you engage with them in a way that is informed? In this session, Kristin suggests exploring what they might be grieving… what they’re afraid of losing… and what it is that they love.

How do you speak your “No” when you fear retribution or a backlash, and all you want is love and protection? Listen in as Kristin leads participants through a unique process designed to help you feel less afraid and enable you to more easily cope with feelings of overwhelm, grief, or even anger.

CNVC Certified Trainer Miki Kashtan explains has developed a path to teaching NVC without relying on OFNR: Principle-based Teaching.

CNVC Certified Trainer Miki Kashtan explains how NVC's OFNR process is a tool to train our consciousness, rather than the "correct" way to speak.

CNVC Certified Trainer Miki Kashtan discusses how focusing on connection and care can guide us in expressing honestly and offering empathy.

What do you experience when you give up on needs that are important to you, and are coerced into doing something you didn’t want to do? And why is it hard to make requests? Listen in and learn more.

People often want to be supportive of group process, but don't always know how. The facilitator's role is to help the group process move forward while simultaneously supporting every individual, so all move forward together.