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Time Travel Empathy

Time Travel Empathy

Sarah Peyton

Skill Level:

Beginner Skill Level

Time Investment:

7 minutes

Date Published:

One of the tools that help heal trauma is Time Travel Empathy. This process contributes to settling the energy field around a tangled trauma knot, which enables the trauma to become an integrated memory and part of life. Listen in as Sarah explains.

This segment is from Sarah Peyton's course "What Does Trauma Have to Do with Me?"