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The Winds of Life

The Winds of Life
Trainers:

Mina Mo

Skill Level:

Beginner Skill Level


Time Investment:

4 minutes


Date Published:

Trees don't fight the winds of life; their movements demonstrate how to accept whatever comes your way. Listen in as Mina guides you through the Four Mudras – hand movements – that will open you to life in this excerpt from her course, Learning from Nature: Dancing Like a Tree.

 

 

If you enjoyed Mina's demonstration, check out the session she will be sharing on August 21st during Thrive Together!: Aesthetic Communication. HINT: bring painting supplies, drawing paper, and musical instruments if you have them!